
Fiber One Value Pack, 90 Calorie Fudge Brownies, Chocolate
What You Should Know
A Fiber One Value Pack of 90 Calorie Fudge Brownies typically sits on the snack bar or cereal aisle, often shelved near other portion-controlled bars, diet-friendly desserts, and grab-and-go breakfast items rather than the bakery case. You’ll find it displayed next to fiber bars, protein bars and single-serve sweet snacks, sometimes in endcaps promoting low-calorie or high-fiber choices. It fits shopping trips oriented around quick lunches, back-to-school lunchboxes, road-trip snack stocking, or an easy after-dinner sweet when you want portion control. The brand positions itself as a practical, family-friendly answer to indulgence: an established supermarket name associated with weight-conscious adults, busy parents, and shoppers seeking familiar comfort with a “better-for-you” twist. Packaging leans on health halos — big “Fiber” and “90 Calories” calls, value-pack sizing, and often mentions of added fibers like chicory root — but it generally lacks organic certification or explicit kid-focused cartooning; it trades playful kid branding for clinical, benefits-oriented claims. In plain terms the product is a shelf-stable, manufactured snack that combines milled flours, concentrated fibers, sugar alcohols and emulsifiers during industrial baking and forming processes. Sensory notes: the brownie is dense and fudgy with a moist chew, a chocolate-almonded cocoa tone from alkalized cocoa, and a slightly glossy surface from glycerin and oils; it’s individually wrapped inside a cardboard pack, encouraging grab-and-go rituals — a workday desk nibble, a lunchbox treat, or a late-night single-serving indulgence. The overall story is accessible American convenience: a branded, portioned sweet that promises fiber and low calories while relying on industrial processing to deliver consistent texture and shelf life.
Nutrition Facts
Ingredients
Chicory, Root, Extract,, Wheat, Flour, Bleached,, Allulose,, Sugarcane, Fiber,, Cocoa, (Processed, with, Alkali),, Vegetable, Glycerin,, Canola, Oil,, Sugar,, Sorbitol,, Palm, Kernel, and, Palm, Oil,, Polydextrose,, Calcium, Caseinate,, Contains, 2%, or, Less, of:, Whey, Protein, Concentrate,, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate),, Cocoa, Powder,, Egg, White,, Salt,, Soy, Lecithin,, Natural, Flavor,, Stevia, Leaf,, Milk, Powder,, Locust, Bean, Gum,, Xanthan, Gum..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm Kernel - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains many industrial ingredients and additives (allulose, polydextrose, chicory root extract, glycerin, emulsifiers, gums, sugar alcohols) and is a ready-to-eat reformulated product, consistent with ultraprocessed foods.
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Common Questions about Fiber One Value Pack, 90 Calorie Fudge Brownies, Chocolate
Well, 'healthy' can be a bit subjective! These brownies are low in calories and have a decent amount of fiber, which can help keep you feeling full. However, they do contain added sugars and a mix of processed ingredients, so while they’re a tasty treat, they might not be the healthiest option if you're looking for whole foods.
