
Fiber One 90 Calorie Bars, Cinnamon Coffee Cake
What You Should Know
Fiber One 90 Calorie Bars in Cinnamon Coffee Cake are commonly found in the grocery aisle of breakfast and snack bars, shelved alongside granola bars, diet bars, and other portion-controlled bakery-style snacks. You’ll often spot the slim multi-pack boxes on middle shelves near cereal and instant oatmeal, or endcaps promoting ‘low calorie’ morning options. This product suits grab-and-go shopping trips, busy weekday breakfasts, commuter snack needs, and lunchbox top-ups — moments when people want a tidy, pre-portioned sweet treat that won’t derail a calorie target. Brand positioning leans on guilt-minimizing language: a major heritage brand marketed toward calorie- and fiber-conscious adults who want convenience and a familiar, comforting flavor without traditional portion guilt. The label emphasizes “90 calories,” fiber cues, and a recognizable flavor name (cinnamon coffee cake) rather than organic or whole-food credentials; there is no organic certification and the packaging uses bright, adult-friendly branding rather than kid-focused characters. Processing context: this is a shelf-stable, highly processed bar made with concentrated fibers, sugar alcohols, emulsifiers, gums, and refined flours. Sensory-wise, bars are individually wrapped in glossy foil packs inside a carton; the texture is soft-chewy and slightly moist from humectants like glycerin, with a sweetened cinnamon-cake aroma and a cake-like crumb rather than a whole-grain chew. Rituals include pairing with a morning coffee, stashing in a desk drawer, or eating between meetings — a modern, convenient substitute for homemade baked goods in American grocery culture.
Nutrition Facts
Ingredients
Chicory, Root, Extract,, Wheat, Flour, Bleached,, Sugarcane, Fiber,, Allulose,, Vegetable, Glycerin,, Canola, Oil,, Polydextrose,, Sorbitol,, Palm, and, Palm, Kernel, Oil,, Sugar,, Calcium, Caseinate,, Maltitol,, Contains, 2%, or, Less, of:, Whey, Protein, Isolate,, Egg, White,, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate),, Cinnamon,, Salt,, Soy, Lecithin,, Locust, Bean, Gum,, Xanthan, Gum,, Natural, Flavor..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Palm and Palm Kernel Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list contains many industrial formulations (polydextrose, maltitol, sorbitol, allulose, emulsifiers, gums, natural flavorings, refined bleached flour and isolated proteins), indicating a highly processed, ready-to-eat product typical of NOVA group 4.
Explore Similar Products
Cereal & Breakfast at Foodtown
See every Cereal & Breakfast option at Foodtown
Fiber One products
Explore the full Fiber One lineup
High Fiber Snacks
Stay full longer with fiber-rich foods
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dye-Free Snacks
No artificial colors or dyes
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
High Fiber Cereals
Fiber-packed breakfast options
Quick Breakfast Options
Easy morning meals
Post-Workout Recovery
Refuel after exercise
Others also viewed

Quaker Instant Oatmeal Maple & Brown Sugar
Quaker

Purely Elizabeth Granola Cereal Vanilla Almond Butter Grain Fr Ready To Eat Bag
Purely Elizabeth

Junkless Bar Granola Strawberries
Junkless

General Mills Cinnamon Toast Crunch Treat Bar
Cinnamon Toast Crunch

Pop Tarts Toaster Pastries, Frosted Raspberry 13.5 oz
Pop-Tarts

Food For Life Baking Co. Cereal, Organic, Ezekiel 4-9, Sprouted Whole Grain, Golden Flax
Food for Life

Kodiak Cakes Cinnamon Protein-Packed Instant Oatmeal
Kodiak

Post HBO Strawberry
Post

Magic Spoon Cereal Peanut Butter
Magic Spoon

Fiber One 90 Calorie Brownies, Chocolate Chip
Fiber One

Motts Soft Baked Bar Banana Streusel 6 Counts
Mott's

Kashi Organic Maple Waffle bite
Kashi
Common Questions about Fiber One 90 Calorie Bars, Cinnamon Coffee Cake
Well, that depends on your definition of healthy! With 70 calories and 6 grams of fiber per bar, it's certainly a better choice than many sugary snacks. However, it does contain added sugars and isn’t high in protein, so it's best enjoyed as a treat or a light snack, rather than a meal replacement.
