Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Wild Lingonberries Jam, 10 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Wild Lingonberries Jam, 10 OZ

FELIX
Available at Whole Foods
35
Calories
0g
Protein
9g
Sugars
0mg
Sodium
0.99g
Fiber
7
Ingredients

What You Should Know

You'd find this small jar in the jam and preserves aisle or sitting on a breakfast table next to toast, cheese, or a Scandinavian-inspired spread — ideal for weekend brunches or holiday baking. The vibe is nostalgic and wholesome: bright, tart lingonberries that feel rustic yet convenient. The ingredient list (48% fruit, sugar and fruit pectin) and set texture indicate a traditionally processed fruit preserve made from real fruit with added sugar and a gelling agent, rather than a highly formulated ultra-processed product.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 14
Calories35
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate9g3%
Dietary Fiber0.99g4%
Total Sugars9g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

LINGONBERRIES, (48%), SUGAR, WATER, AND, FRUIT, PECTIN..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains a high proportion of real fruit but also added sugar and pectin; this matches NOVA group 3 (processed foods) — industrially prepared preserves rather than multi-ingredient ultra-processed formulations.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Wild Lingonberries Jam, 10 OZ

When it comes to the Wild Lingonberries Jam, it's all about perspective. With 48% lingonberries and no artificial ingredients, it's a tasty treat that can be enjoyed in moderation. Just remember, it's high in sugar, so think of it as a delightful addition to your breakfast rather than a health food staple.

Perfect For

weekend-brunch
holiday-baking
road-trip

Vibe:

nostalgicwholesomeconvenient
$7.49
per package