Vegetable Potstickers, 10 OZ
What You Should Know
You’d find these in the freezer aisle as a quick grab for weeknight dinners, party appetizers, or late-night snacks — an easy shortcut to Asian takeout. They give a comforting, convenient, slightly nostalgic vibe, but the frozen format, concentrated dipping sauce and high sodium point to industrial processing that yields uniform texture and long shelf life, more like an ultra-processed product than homemade dumplings.
Nutrition Facts
Ingredients
DIPPING, SAUCE:, WATER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR,, CORN, STARCH), SUGAR, DISTILLED, VINEGAR, GINGER, PUREE, (GINGER,, WATER), GARLIC, PUREE, SPICE.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-heat frozen prepared food with industrially formulated components (concentrated dipping sauce, added sugars/starches, high sodium) and processing for extended shelf life and uniform texture, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Vegetable Potstickers, 10 OZ
The Vegetable Potstickers can definitely fit into a balanced diet, especially if you're looking for a tasty snack or appetizer! With 7 grams of fiber and a decent mix of carbohydrates, they can be a filling option. Just remember, 'healthy' can mean different things for different people, so it really depends on your overall diet and nutritional goals.