Uncured Pepperoni Bites, 7 OZ
What You Should Know
You'd find these in the frozen snacks or appetizer section, grabbed for quick game-day spreads, movie nights, or an easy after-school snack. They feel indulgent and nostalgic — a bite-sized pizza experience that's convenient and comforting. The long ingredient list (refined rice flours and starches, added oils, gums, and a manufactured pepperoni filling) and engineered soft-chewy texture are signs of industrial formulation and convenience-focused processing.
Nutrition Facts
Ingredients
DOUGH:, WATER, RICE, FLOUR, TAPIOCA, STARCH, RICE, STARCH, BROWN, RICE, FLOUR, NONFAT, MILK, PALM, OIL, CANOLA, OIL, XANTHAN, GUM, GUAR, GUM, SALT, FILLING:, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, CULTURES,, SALT,, ENZYMES), UNCURED, PEPPERONI:, NO, NITRATES, OR, NITRITES, ADDED, EXCEPT, THOSE, NATURALLY, OCCURRING, IN, CELERY, POWDER, AND, SEA, SALT, (PORK,, SEA, SALT,, CONTAINS, 2%, OR, LESS, OF, MUSTARD,, SUGAR,, LACTIC, ACID, STARTER, CULTURE,, CELERY, POWDER,, NATURAL, SPICE, EXTRACTIVES,, OLEORESIN, PAPRIKA), TOMATO, PASTE, (TOMATOES), WATER, CITRUS, FIBER, BASIL, SALT, BLACK, PEPPER.
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (refined starches, palm/canola oils, xanthan/guar gums) plus a processed meat filling and assembled frozen format indicate ultra-processed status consistent with NOVA 4.
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Common Questions about Uncured Pepperoni Bites, 7 OZ
It really depends on your definition of healthy! With 16 grams of protein and 6 grams of fiber per serving, they can be a satisfying snack or meal component. However, they do contain 540 calories and a decent amount of sodium, so if you're watching those numbers, it's good to enjoy them in moderation.