Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Uncured Pepperoni Bites, 7 OZ
frozen-foods/frozen-entrees-appetizers
📊 NOVA 4

Uncured Pepperoni Bites, 7 OZ

FEEL GOOD FOODS
Available at Whole Foods
540
Calories
16g
Protein
8g
Sugars
880mg
Sodium
6g
Fiber
78
Ingredients

What You Should Know

You'd find these Uncured Pepperoni Bites in the freezer or frozen snacks aisle, pulled out when you need a quick party appetizer, after-school snack, or game-day finger food. They deliver a nostalgic, indulgent pizza-pocket vibe — warm, cheesy and comforting with minimal prep. The long ingredient list with refined rice flours, starches, gums, plant oils and processed pepperoni signals engineered texture, shelf-stability and multi-ingredient reformulation typical of ultraprocessed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories540
% Daily Value*
Total Fat23g29%
Saturated Fat10g50%
Trans Fat0g
Cholesterol40mg13%
Sodium880mg38%
Total Carbohydrate70g25%
Dietary Fiber6g21%
Total Sugars8g
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

DOUGH:, WATER, RICE, FLOUR, TAPIOCA, STARCH, RICE, STARCH, BROWN, RICE, FLOUR, NONFAT, MILK, PALM, OIL, CANOLA, OIL, XANTHAN, GUM, GUAR, GUM, SALT, FILLING:, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, CULTURES,, SALT,, ENZYMES), UNCURED, PEPPERONI:, NO, NITRATES, OR, NITRITES, ADDED, EXCEPT, THOSE, NATURALLY, OCCURRING, IN, CELERY, POWDER, AND, SEA, SALT, (PORK,, SEA, SALT,, CONTAINS, 2%, OR, LESS, OF, MUSTARD,, SUGAR,, LACTIC, ACID, STARTER, CULTURE,, CELERY, POWDER,, NATURAL, SPICE, EXTRACTIVES,, OLEORESIN, PAPRIKA), TOMATO, PASTE, (TOMATOES), WATER, CITRUS, FIBER, BASIL, SALT, BLACK, PEPPER.

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • palm oil - Seed oil high in omega-6 fatty acids
  • canola oil - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (xanthan gum, guar gum, palm/canola oil, refined starches) plus processed meat and reassembled dough — a ready-to-heat formulated product consistent with NOVA group 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Uncured Pepperoni Bites, 7 OZ

It really depends on your definition of healthy! With 16 grams of protein and 6 grams of fiber per serving, they can be a satisfying snack or meal component. However, they do contain 540 calories and a decent amount of sodium, so if you're watching those numbers, it's good to enjoy them in moderation.

Perfect For

game-day-prep
movie-night
back-to-school

Vibe:

indulgentconvenientnostalgic
$8.49
per package