Pork Potstickers, 10 OZ
What You Should Know
You’d find these in the frozen aisle as an easy grab for weeknight dinners, game-night snacks, or a quick takeout substitute — a freezer-to-pan shortcut that taps into takeout nostalgia. The smooth, uniform wrapper and sweet-salty commercial dipping sauce (tamari, added sugar, cornstarch) give an indulgent, convenient vibe and the high calories and sodium point to an industrially processed product consistent with ultraprocessed foods.
Nutrition Facts
Ingredients
DIPPING, SAUCE:, WATER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR,, CORN, STARCH), SUGAR, DISTILLED, VINEGAR, GINGER, PUREE, (GINGER,, WATER), GARLIC, PUREE, SPICE.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat frozen product contains industrial components (commercial tamari, added sugar, cornstarch) and has been formulated and processed for convenience and shelf stability, which matches NOVA group 4. The nutrition profile (high sodium and calorie density) and list of processed sauce ingredients further support an ultra-processed classification.
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Common Questions about Pork Potstickers, 10 OZ
The healthiness of these potstickers really depends on your individual dietary needs and goals. With 14 grams of protein and 6 grams of fiber per serving, they offer a satisfying option for a quick meal or snack. Just keep in mind that they do pack a bit of sodium, so if you're watching your salt intake, you might want to balance it out with some fresh veggies on the side.