# Pinto Bean & Cheese Burrito, 5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** FEEL GOOD FOODS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-entrees-appetizers
- **Listed price:** $4.89
- **Human page:** https://supermarketpuzzle.com/product/feel-good-foods-pinto-bean-cheese-burrito-5-oz-4
- **Slug:** `feel-good-foods-pinto-bean-cheese-burrito-5-oz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (xanthan/guar gum, sunflower lecithin, tapioca syrup, processed cheeses, modified starches and chemical leavening agents) and reconstituted components, consistent with NOVA group 4 ultraprocessed foods.

## Review

You’d spot this in the freezer aisle as a grab-and-go microwave burrito — an easy pick for busy lunches, late-night snacks, or a quick road-trip meal. It gives a comforting, slightly nostalgic diner vibe (rice, beans, melty cheese) while feeling practical and convenient. The smooth, shelf-stable texture and many stabilizers/emulsifiers (gums, lecithin, processed cheeses, syrups, modified starches) are signs of industrial processing typical of ultraprocessed foods.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 BURRITO
- **Servings per container:** 1
- **Calories:** 290
- **Total fat:** 11g (14% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 860mg (37% DV)
- **Total carbs:** 39g (14% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 3g
- **Protein:** 9g

## Ingredients

FILLING: WHITE RICE PINTO BEANS SALSA ROJA (TOMATO PUREE (TOMATO PASTE, WATER), RED BELL PEPPER, ONION, SPICES, GARLIC, SALT, SUGAR, PAPRIKA, GARLIC POWDER, ONION POWDER) CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) ONIONS POBLANOS SALT TORTILLA: WATER RICE FLOUR TAPIOCA STARCH PALM OIL RICE STARCH POTATO STARCH PEA PROTEIN TAPIOCA SYRUP BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE) GUAR GUM XANTHAN GUM SALT SUNFLOWER LECITHIN

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip, game-day-prep
- **Vibes:** convenient, comforting, nostalgic, practical

## FAQ

### Is the Pinto Bean & Cheese Burrito healthy?

The Pinto Bean & Cheese Burrito is a decent option if you're looking for a satisfying meal that combines protein and fiber. With 290 calories and 9 grams of protein, it can fit into a balanced diet, especially if you're not aiming for ultra-clean eating. Just keep in mind that 'healthy' can mean different things for different people!

### Is the Pinto Bean & Cheese Burrito vegan?

Nope, this burrito contains cheddar and Monterey Jack cheese, so it’s not suitable for a vegan diet. If you’re looking for a plant-based option, you might want to check out other brands that offer dairy-free burritos instead.

### Is the Pinto Bean & Cheese Burrito gluten-free?

Unfortunately, this burrito is not gluten-free as it contains rice flour and other starches that may not be suitable for those with gluten sensitivities. If you’re avoiding gluten, look for explicitly labeled gluten-free options to keep your meal safe and delicious!

### Does the Pinto Bean & Cheese Burrito contain seed oils?

Yes, this burrito contains palm oil, which is a type of seed oil. While some people prefer to avoid seed oils due to health concerns, palm oil is often used for its stability and texture in frozen foods. It's all about personal preference here!

### Does the Pinto Bean & Cheese Burrito contain artificial sweeteners?

Nope! You won't find any artificial sweeteners in this burrito. The only sweetness comes from the natural ingredients, so you can enjoy it without worrying about added sugars messing with your taste buds.

### Is the Pinto Bean & Cheese Burrito high in sugar?

Not at all! With only 3 grams of total sugars, this burrito is quite low in sugar. So if you're watching your sugar intake, this burrito is a good choice compared to many other processed meals out there.

### What are healthier alternatives to the Pinto Bean & Cheese Burrito?

If you're looking for something with fewer ingredients or more whole foods, consider making your own burrito with fresh veggies, whole grains, and plant-based proteins. Alternatively, brands that specialize in organic or minimally processed options could be worth checking out, depending on your dietary preferences.

### Can kids eat the Pinto Bean & Cheese Burrito?

Absolutely! Kids can definitely enjoy this burrito, especially if they're fans of cheese and beans. Just be mindful of the sodium content; it's a bit on the higher side, so pairing it with a fresh side salad or some fruit can make it a more balanced meal.

### Is the Pinto Bean & Cheese Burrito good for weight loss?

While it’s not a magic bullet for weight loss, the burrito offers a balance of protein and fiber that can help keep you satisfied. Just remember to pair it with a variety of other foods in a well-rounded diet, and watch your portions if you're counting calories.

### Is the Pinto Bean & Cheese Burrito ultra-processed?

The Pinto Bean & Cheese Burrito is more processed than a homemade meal, but it doesn't fall into the 'ultra-processed' category that often includes additives and preservatives. It contains recognizable ingredients like beans, rice, and cheese, which is a nice touch for a frozen option!

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