Chicken Soup Dumplings, 6 OZ
What You Should Know
You'd find these FEEL GOOD FOODS Chicken Soup Dumplings in the freezer or refrigerated prepared foods section as a single-serve, grab-and-heat comfort item for a quick lunch or weeknight dinner. The product projects a nostalgic, comforting vibe that mimics homemade dumplings, but the long list of modified starches, hydrocolloids and flavor bases hints at industrial processing that shapes texture, taste and shelf stability.
Nutrition Facts
Ingredients
CHICKEN, WATER, RICE, FLOUR, TAPIOCA, STARCH, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR,, CORN, STARCH), CONTAINS, 2%, OR, LESS, OF:, CANOLA, AND/OR, SUNFLOWER, OIL, GINGER, SCALLIONS, BROWN, SUGAR, POTATO, STARCH, RICE, WINE, (RICE,, WATER,, SALT), CHICKEN, SOUP, BASE, (CHICKEN, MEAT, WITH, NATURAL, JUICES,, SALT,, SUGAR,, YEAST, EXTRACT,, CHICKEN, FAT,, ONION,, POTATO, FLOUR,, TURMERIC,, SPICE, EXTRACTIVES), KONJAC, FLOUR, XANTHAN, GUM, CHICKEN, POWDER, SALT, BLACK, PEPPER, SESAME, OIL, GELATIN.
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (xanthan gum, konjac flour, chicken powder, soup base, modified starches) and ready-made flavor systems, consistent with NOVA group 4 ultraprocessed foods.
Explore Similar Products
frozen-foods/frozen-entrees-appetizers at Whole Foods
See every frozen-foods/frozen-entrees-appetizers option at Whole Foods
FEEL GOOD FOODS products
Explore the full FEEL GOOD FOODS lineup
High Protein Snacks
More protein-packed options like Chicken Soup Dumplings, 6 OZ
Low Sugar Snacks
Keep sugar intake in check
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Others also viewed
Korean Mixed Rice Bowl, 8.5 OZ
Blue Zones Kitchen
Tempura Chicken with Sweet Chili Sauce, 10 OZ
FEEL GOOD FOODS
Indian Samosa Wrap, 5 OZ
Amy's
Cheese Enchiladas, 27 OZ
Amy's
Whole Foods Market, Pad Thai, 16 oz, (Frozen)
365 by Whole Foods Market
365 by Whole Foods Market, Organic Basmati Rice, 20 Ounce
365 by Whole Foods Market
365 by Whole Foods Market, Shredded Hash Browns, 16 Ounce
365 by Whole Foods Market
Potato Pea Samosa, 7.5 OZ
365 by Whole Foods Market
365 by Whole Foods Market, Spanakopita, Spinach & Cheese, 12 Count, Frozen
365 by Whole Foods Market
365 by Whole Foods Market, Lo Mein, Vegetable, Frozen, 16 Ounce
365 by Whole Foods Market
Gnocchi alla Sorrentina, 16 OZ
WHOLE FOODS MARKET
Whole Foods Market, Mini Quiche Trio, 15 ct, (Frozen)
365 by Whole Foods Market
Common Questions about Chicken Soup Dumplings, 6 OZ
Well, 'healthy' can be a bit of a moving target, right? These dumplings pack a decent protein punch with 12 grams per serving, making them a satisfying snack or meal addition. But like all frozen foods, they’re best enjoyed as part of a balanced diet rather than the main event every day.