Chicken Potstickers, 10 OZ
What You Should Know
You'd find these in the frozen foods aisle as an easy pick for weeknight dinners, movie nights, or to round out a game-day spread. The product gives a comforting, slightly nostalgic takeout vibe while promising fast convenience; the listed sauce ingredients (tamari, added sugar, cornstarch, distilled vinegar, purees) and the ready-to-heat frozen format point to industrial processing, engineered textures, and multi-ingredient formulations typical of ultraprocessed foods.
Nutrition Facts
Ingredients
DIPPING, SAUCE:, WATER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR,, CORN, STARCH), SUGAR, DISTILLED, VINEGAR, GINGER, PUREE, (GINGER,, WATER), GARLIC, PUREE, SPICE.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-heat frozen prepared food containing processed components (tamari with added sugar and cornstarch, distilled vinegar, purees) and likely industrially manufactured dough/filling, which aligns with NOVA group 4 (ultraprocessed).
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Common Questions about Chicken Potstickers, 10 OZ
Health is pretty subjective, right? These potstickers are a tasty snack or appetizer, coming in at 170 calories for three. While they aren't necessarily a health food, they can fit into a balanced diet—especially if you pair them with a side of veggies or a fresh salad!