Chicken Potstickers, 10 OZ
What You Should Know
You'd spot this in the frozen aisle or grab it as a quick heat-and-serve option after work or for a casual movie night. It gives a comforting, slightly nostalgic takeout vibe — warm, bite-sized and convenient. The presence of processed sauces (tamari, added sugar, corn starch) and the likely industrially formed wrappers/filling point to uniform texture, shelf-stability and other ultraprocessed characteristics.
Nutrition Facts
Ingredients
DIPPING, SAUCE:, WATER, TAMARI, SOY, SAUCE, (WATER,, SOYBEANS,, SALT,, SUGAR,, CORN, STARCH), SUGAR, DISTILLED, VINEGAR, GINGER, PUREE, (GINGER,, WATER), GARLIC, PUREE, SPICE.
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-heat frozen prepared food with industrially formulated components (tamari/soy sauce concentrate, added sugar, corn starch) and processed dipping sauce, which aligns with NOVA group 4 ultraprocessed foods. High sodium and refined ingredients further reflect industrial processing rather than minimally processed cooking.
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Common Questions about Chicken Potstickers, 10 OZ
Health is pretty subjective, right? These potstickers are a tasty snack or appetizer, coming in at 170 calories for three. While they aren't necessarily a health food, they can fit into a balanced diet—especially if you pair them with a side of veggies or a fresh salad!