Chicken, Bean & Cheese Burrito, 5 OZ
What You Should Know
You'd find this 5 oz Chicken, Bean & Cheese Burrito in the frozen microwavable section — a handy grab-and-go meal for busy workdays, late-night cravings, or road trips. It reads comforting and convenient with real chicken, beans and veggies, but the long list of industrial ingredients (starches, gums, syrups, emulsifiers) and a highly formulated tortilla reveal an ultra-processed product engineered for uniform texture, shelf stability and quick reheating.
Nutrition Facts
Ingredients
FILLING:, COOKED, DICED, CHICKEN, (CHICKEN,, WATER,, SEASONING, (GROUND, CHILES,, SALT,, PAPRIKA,, DEHYDRATED, ONION, AND, GARLIC,, BELL, PEPPER, POWDER),, WHITE, RICE,, SALSA, ROJA, (TOMATO, PUREE, (TOMATO, PASTE,, WATER),, RED, BELL, PEPPER,, ONION,, SPICES,, GARLIC,, SALT,, SUGAR,, PAPRIKA,, GARLIC, POWDER,, ONION, POWDER),, PINTO, BEANS,, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, MONTEREY, JACK, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, ONIONS,, RED, BELL, PEPPERS,, CANOLA, OIL,, POBLANO, PEPPERS,, CORN,, SALT,, TORTILLA:, WATER,, RICE, FLOUR,, TAPIOCA, STARCH,, PALM, OIL,, RICE, STARCH,, POTATO, STARCH,, PEA, PROTEIN,, TAPIOCA, SYRUP,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORN, STARCH,, MONOCALCIUM, PHOSPHATE),, GUAR, GUM,, XANTHAN, GUM,, SALT,, SUNFLOWER, LECITHIN.
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrial formulations and additives (tapioca syrup, guar/xanthan gums, sunflower lecithin, baking powder components, pea protein, palm oil) and a formulated tortilla, consistent with NOVA 4 ultra-processed foods.
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Common Questions about Chicken, Bean & Cheese Burrito, 5 OZ
Health is a bit subjective, right? This burrito packs a decent protein punch at 11 grams and is relatively low in sugar, making it a solid quick meal option. However, it does have higher sodium content (970 mg) which might be something to watch if you're keeping an eye on your salt intake.