Chicken, Bean & Cheese Burrito, 5 OZ
What You Should Know
You'd find this in the frozen aisle as a grab-and-go lunch or quick weeknight dinner — marketed as a convenient, feel-good freezer meal with comforting, slightly indulgent vibes. The soft, uniform tortilla and homogenous filling reflect industrial processing, and the ingredient list (gums, emulsifiers, syrup, baking powder blends, pea protein) signals ultra-processed formulation rather than a simple homemade recipe.
Nutrition Facts
Ingredients
FILLING:, COOKED, DICED, CHICKEN, (CHICKEN,, WATER,, SEASONING, (GROUND, CHILES,, SALT,, PAPRIKA,, DEHYDRATED, ONION, AND, GARLIC,, BELL, PEPPER, POWDER),, WHITE, RICE,, SALSA, ROJA, (TOMATO, PUREE, (TOMATO, PASTE,, WATER),, RED, BELL, PEPPER,, ONION,, SPICES,, GARLIC,, SALT,, SUGAR,, PAPRIKA,, GARLIC, POWDER,, ONION, POWDER),, PINTO, BEANS,, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, MONTEREY, JACK, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, ONIONS,, RED, BELL, PEPPERS,, CANOLA, OIL,, POBLANO, PEPPERS,, CORN,, SALT,, TORTILLA:, WATER,, RICE, FLOUR,, TAPIOCA, STARCH,, PALM, OIL,, RICE, STARCH,, POTATO, STARCH,, PEA, PROTEIN,, TAPIOCA, SYRUP,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORN, STARCH,, MONOCALCIUM, PHOSPHATE),, GUAR, GUM,, XANTHAN, GUM,, SALT,, SUNFLOWER, LECITHIN.
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-eat industrial product containing multiple additives and cosmetic ingredients (xanthan/guar gums, sunflower lecithin, tapioca syrup, complex baking powder blends, added pea protein) and reconstituted components, consistent with NOVA Group 4 (ultra-processed).
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Common Questions about Chicken, Bean & Cheese Burrito, 5 OZ
Health is a bit subjective, right? This burrito packs a decent protein punch at 11 grams and is relatively low in sugar, making it a solid quick meal option. However, it does have higher sodium content (970 mg) which might be something to watch if you're keeping an eye on your salt intake.