Chicken, Bean & Cheese Burrito, 5 OZ
What You Should Know
You’d find this in the freezer aisle as a quick grab-and-heat lunch or late-night dinner — a compact chicken, bean and cheese burrito that promises fast comfort. It reads like a wholesome convenience item (rice, beans, cheese) but the smooth, uniform tortilla, long shelf-stability and a list of gums, emulsifiers and starches reveal industrial reformulation and heavy processing.
Nutrition Facts
Ingredients
FILLING:, COOKED, DICED, CHICKEN, (CHICKEN,, WATER,, SEASONING, (GROUND, CHILES,, SALT,, PAPRIKA,, DEHYDRATED, ONION, AND, GARLIC,, BELL, PEPPER, POWDER),, WHITE, RICE,, SALSA, ROJA, (TOMATO, PUREE, (TOMATO, PASTE,, WATER),, RED, BELL, PEPPER,, ONION,, SPICES,, GARLIC,, SALT,, SUGAR,, PAPRIKA,, GARLIC, POWDER,, ONION, POWDER),, PINTO, BEANS,, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, MONTEREY, JACK, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, ONIONS,, RED, BELL, PEPPERS,, CANOLA, OIL,, POBLANO, PEPPERS,, CORN,, SALT,, TORTILLA:, WATER,, RICE, FLOUR,, TAPIOCA, STARCH,, PALM, OIL,, RICE, STARCH,, POTATO, STARCH,, PEA, PROTEIN,, TAPIOCA, SYRUP,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORN, STARCH,, MONOCALCIUM, PHOSPHATE),, GUAR, GUM,, XANTHAN, GUM,, SALT,, SUNFLOWER, LECITHIN.
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrial ingredients and additives (guar gum, xanthan gum, sunflower lecithin, modified starches, tapioca syrup, processed flours) and is a ready-to-heat frozen formulation, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Chicken, Bean & Cheese Burrito, 5 OZ
Health is a bit subjective, right? This burrito packs a decent protein punch at 11 grams and is relatively low in sugar, making it a solid quick meal option. However, it does have higher sodium content (970 mg) which might be something to watch if you're keeping an eye on your salt intake.