3 Cheese Mac & Cheese Bites, 8 OZ
What You Should Know
You'd spot these bite-sized mac & cheese croquettes in the frozen snack or appetizer section, pulled for movie nights, game-day snacks, or easy weeknight meals. They give a nostalgic, indulgent comfort-food vibe — melty cheese wrapped in a crunchy shell — while the brand positions them as a simpler alternative. The ingredient list (gums, modified starches, cheese powders, leavening agents and refined oils) and the ready-to-heat format point to industrial processing that creates uniform texture and long shelf life.
Nutrition Facts
Ingredients
BREADING, (RICE, FLOUR,, TAPIOCA, STARCH,, WATER,, XANTHAN, GUM,, CANE, SUGAR,, YEAST,, LEAVENING, [SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA],, SALT,, SPICES,, DEHYDRATED, GARLIC,, DEHYDRATED, ONION), MACARONI, (WATER,, BROWN, RICE, FLOUR,, POTATO, STARCH,, TAPIOCA, STARCH,, WHOLE, EGG,, EGG, WHITE,, XANTHAN, GUM,, SALT), CHEESE, SAUCE, (CHEDDAR, CHEESE, [PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES],, MILK,, MOZZARELLA, CHEESE, [PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES],, PARMESAN, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, CHEDDAR, CHEESE, POWDER, [PASTEURIZED, MILK,, SALT,, CHEESE, CULTURE,, ENZYMES],, CORN, STARCH,, SALT,, MUSTARD, POWDER,, BLACK, PEPPER,, CARROT, JUICE, CONCENTRATE), CANOLA, OIL.
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial ingredients (xanthan gum, corn/tapioca starches, sodium acid pyrophosphate, cheese powder, refined oils) and the ready-to-heat, formulated snack format are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about 3 Cheese Mac & Cheese Bites, 8 OZ
Well, that depends on what you mean by healthy! These bites pack a cheesy punch and can be a fun treat or snack. At 220 calories per serving, they’re not a diet buster, but they’re also not a superfood. It’s all about balance—if you’re pairing them with a fresh salad or some veggies, they can fit nicely into your meal!