# Farmer's Market Organic Pumpkin  Pie Mix

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Farmer's Market
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 15 oz
- **Human page:** https://supermarketpuzzle.com/product/farmers-market-organic-pumpkin-pie-mix-15-oz
- **Slug:** `farmers-market-organic-pumpkin-pie-mix-15-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed food (NOVA 3): a canned pumpkin puree with added organic cane sugar and spices. Ingredients are simple and recognizable, without industrial additives typical of ultra-processed products.

## Review

Farmer's Market Organic Pumpkin Pie Mix is a 15-oz canned pumpkin product that reads like a fall pantry staple. You'd find it in the baking and canned-goods aisle, shelved near canned pumpkin, pie fillings, pumpkin spice mixes and organic baking ingredients — sometimes also clustered in an organic or natural foods section. It’s the kind of item shoppers reach for when planning holiday desserts, weekend pancake mornings, or quick seasonal baking projects. The brand positions itself as artisanal-but-accessible: eco-minded, family-oriented, and aimed at shoppers who want organic ingredients without the gourmet price tag. The front label leans on wholesome marketing — an organic seal, simple typeface and the tagline “Good for you. Good for the world.” — creating a health-halo effect that reads as natural and environmentally conscious rather than flashy or kid-targeted. In plain processing terms this is a lightly processed canned puree with added cane sugar and spices. Sensory notes: the mix pours thick and velvety, a deep orange-brown speckled with warm spice aromas of cinnamon, nutmeg and clove; it softens into a silkier custard when mixed with eggs and cream for pies. Packaging is a matte-labeled 15-oz can (easy-open or pop-top), and the ritual use is tactile and seasonal — stirring the can into a bowl, tasting for spice, sliding a pie into a hot oven as the kitchen fills with pumpkin and baking spice. It reads as comforting and familiar, a quick route to classic autumn flavors while signaling organic, homey values.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 0.33 cup
- **Servings per container:** 5
- **Calories:** 100
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 18g
- **Added sugars:** 15g (30% DV)
- **Protein:** 1g

## Ingredients

Organic Pumpkin Puree, Organic Cane Sugar, Organic Cinnamon, Organic Nutmeg, Organic Ginger, Organic Cloves, and Organic Allspice.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, meal-prep-sunday
- **Vibes:** nostalgic, wholesome, convenient, comforting

## FAQ

### Is the Farmer's Market Pumpkin Pie Mix healthy?

When it comes to health, it really depends on what you're comparing it to. This mix is made with organic ingredients and has no artificial additives, which is a win in my book. However, it does have some added sugars, so if you’re watching your sugar intake, you might want to enjoy it in moderation.

### Is the Pumpkin Pie Mix vegan?

Absolutely! The Farmer's Market Pumpkin Pie Mix is 100% vegan. With no animal products in sight, it’s perfect for anyone following a plant-based diet or just looking to cut back on animal ingredients.

### Is it gluten-free?

Yes, this Pumpkin Pie Mix is gluten-free! So whether you’re gluten-sensitive or just want to avoid it, you can whip up a delicious pie without worry.

### Does the Pumpkin Pie Mix contain seed oils?

Nope! You won’t find any seed oils in this mix, which is great if you're trying to steer clear of those. Seed oils can be controversial, but in this case, Farmer's Market sticks to wholesome, straightforward ingredients.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners here! The sweetness comes from organic cane sugar, which is a more natural option if you're craving that pie sweetness without the chemical aftertaste.

### Is the Pumpkin Pie Mix high in sugar?

Yes, it does have a higher sugar content with about 18 grams of sugar per serving, primarily from added sugars. If you're watching your sugar intake, it might be best to enjoy this mix as an occasional treat rather than a daily staple.

### What are healthier alternatives to this mix?

If you're looking for healthier alternatives, you might consider making your own pumpkin pie filling using fresh pumpkin puree, spices, and a natural sweetener like maple syrup or honey. This way, you can customize the sweetness and avoid added sugars altogether!

### Can kids eat the Pumpkin Pie Mix?

Definitely! The Farmer's Market Pumpkin Pie Mix is kid-friendly, made with organic ingredients and no artificial nasties. Just be mindful of the sugar content if you’re serving it to little ones—maybe pair it with a healthy side to balance it out!

### Is it good for weight loss?

While the Pumpkin Pie Mix can certainly be enjoyed in moderation, it’s not particularly low-calorie or low-sugar, which are factors to consider for weight loss. If you’re looking for a treat, enjoy it as part of a balanced diet, but don't rely on it as a weight-loss food.

### Is the Pumpkin Pie Mix ultra-processed?

Not really! The Farmer's Market Pumpkin Pie Mix is considered minimally processed, focusing on organic ingredients without preservatives or artificial additives. It strikes a nice balance between convenience and quality, making it a decent option for quick baking.

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## For agents

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