# Fanta Soda, Grape > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Fanta - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 67.60 foz - **Human page:** https://supermarketpuzzle.com/product/fanta-soda-grape-6760-oz - **Slug:** `fanta-soda-grape-6760-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients such as high fructose corn syrup, artificial colorings, preservatives and flavoring agents, indicating it is an ultra-processed product. ## Review Fanta Grape Soda in the 67.6 fl oz (2 L) bottle is a bright, shelf-ready soft drink commonly found in supermarket beverage aisles and endcap displays next to other flavored sodas, mixers, and party-size carbonated drinks. You’ll spot it near party supplies and refrigerated juices or stacked near cola brands in the weekly stock-up section. It fits casual, social occasions — backyard barbecues, game-day gatherings, road trips, and movie nights — where a sweet, fruity soda is an easy, shareable beverage. As a Coca‑Cola brand, Fanta positions itself with playful, youth-oriented marketing: bold colors, energetic copy, and a flavor-first identity that targets teens, young adults, and families looking for fun refreshment rather than health-focused attributes. Labels lean into a kid-friendly aesthetic with vivid purple hues and bubbly typography; ingredient claims are minimal but include "natural flavors," and it is caffeine-free, which is often used as a selling point for parents. There are no organic or health certifications, and the product carries typical soda health halos — bright branding that implies enjoyment rather than nutrition. Processing context: this is an ultra-processed soft drink made from carbonated water, industrial sweeteners, colorants, preservatives and flavoring agents. Sensory details: the liquid is intensely colored and highly effervescent, delivering a sweet, syrupy mouthfeel and a pronounced artificial grape aroma and flavor; packaging is a squeezable PET bottle with a twist cap for pouring over ice or handing around at parties. Rituals include chilling, popping the cap, pouring into cups for sharing, and pairing with salty snacks or fast-food meals. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 6 - **Calories:** 170 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 40mg (2% DV) - **Total carbs:** 45g (16% DV) - **Total sugars:** 45g - **Added sugars:** 45g (90% DV) - **Protein:** 0g ## Ingredients CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, TARTARIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, RED 40, BLUE 1. ## Flagged ingredients - **Potassium sorbate** (preservative): Synthetic preservative - **Sodium benzoate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, playful ## FAQ ### Is Fanta Grape healthy? Well, 'healthy' can be a bit of a moving target! Fanta Grape is high in sugar—about 45 grams per serving, which is comparable to many sugary drinks. If you're sipping it occasionally as a treat, that's one thing, but if you're looking for everyday hydration, you might want to consider other options. ### Is Fanta Grape vegan? Nope, Fanta Grape isn’t vegan. While it doesn’t contain any animal-derived ingredients, the use of artificial colors like Red 40 and Blue 1 can be a gray area for strict vegans, as these dyes are sometimes tested on animals. So, if you’re sticking to a strict vegan diet, you might want to skip this one. ### Is Fanta Grape gluten-free? Yes, Fanta Grape is gluten-free! If you or someone you know is sensitive to gluten, you can enjoy this fizzy treat without worry. Just be sure to check other products if you're mixing it into something else! ### Does Fanta Grape contain seed oils? Nope, Fanta Grape doesn’t contain any seed oils. This drink is pretty straightforward with its ingredient list, focusing more on sugar and carbonation than oils. So, if you’re keeping an eye on seed oils, you can sip without that concern! ### Does Fanta Grape contain artificial sweeteners? Not at all! Fanta Grape is sweetened with high fructose corn syrup, which is a natural sweetener (albeit a sugary one) rather than artificial sweeteners. So, if you prefer to avoid those synthetic sweeteners, you’re in the clear here. ### Is Fanta Grape high in sugar? Absolutely! With 45 grams of sugar per serving, Fanta Grape definitely falls into the high-sugar category. If you're counting your sugar intake or watching your blood sugar levels, this is one to enjoy in moderation. ### What are healthier alternatives to Fanta Grape? If you're looking for something a little lighter, consider sparkling water with a splash of real fruit juice or flavored seltzers that have no added sugars. Herbal teas served cold can also be a refreshing alternative without the sugar crash that comes from sweet sodas. ### Can kids drink Fanta Grape? Sure, kids can enjoy Fanta Grape, but like all sugary drinks, it’s best in moderation. It can be a fun treat at parties or special occasions, but daily consumption isn’t recommended due to the high sugar content. Balance is key! ### Is Fanta Grape good for weight loss? Not really! With its high sugar content, Fanta Grape isn’t the best choice if you're trying to lose weight. Opting for water or low-calorie beverages can help you stay on track while still enjoying a tasty drink now and then. ### Is Fanta Grape ultra-processed? Yes, Fanta Grape is considered ultra-processed. It contains high fructose corn syrup, artificial colors, and preservatives, which are all hallmarks of ultra-processed foods. While they can be fun and tasty, it’s good to be mindful of how often you indulge! ## Related products - [Canada Dry Sparkling Seltzer Water, Mandarin orange](https://supermarketpuzzle.com/product/canada-dry-sparkling-seltzer-water-mandarin-orange-676-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-sparkling-seltzer-water-mandarin-orange-676-oz - [Bigelow Tea Green Tea](https://supermarketpuzzle.com/product/bigelow-tea-green-tea-20-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bigelow-tea-green-tea-20-ct - [Traditional Medicinals Organic Ginger Herbal Tea, 16 Tea Bags](https://supermarketpuzzle.com/product/traditional-medicinals-organic-ginger-herbal-tea-16-tea-bags-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/traditional-medicinals-organic-ginger-herbal-tea-16-tea-bags-16-ct - [Santa Cruz Organic Juice, Lemon](https://supermarketpuzzle.com/product/santa-cruz-organic-juice-lemon-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/santa-cruz-organic-juice-lemon-16-oz - [Celestial Sleepytime Probiotic Wellness Tea](https://supermarketpuzzle.com/product/celestial-seasonings-sleepytime-probiotic-wellness-tea-18-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celestial-seasonings-sleepytime-probiotic-wellness-tea-18-ct - [Cocoa Classics Cocoa Hazelnut Choc 12Ct](https://supermarketpuzzle.com/product/cocoa-classics-hazelnut-choc-12ct-125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-classics-hazelnut-choc-12ct-125-oz - [Red Bull Amber Strawberry Apricot 4 Pack](https://supermarketpuzzle.com/product/red-bull-amber-strawberry-apricot-4-pack-3360-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-bull-amber-strawberry-apricot-4-pack-3360-oz - [Barry's Tea Irish Tea Irish Breakfast](https://supermarketpuzzle.com/product/barrys-tea-irish-tea-irish-breakfast-80-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barrys-tea-irish-tea-irish-breakfast-80-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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