
Fage Total 2% Yogurt Greek Lowfat Strained, Strawberry
What You Should Know
Fage Total 2% Greek Lowfat Strained Yogurt with Strawberry is a single-serve, glasslike-cup of creamy Greek yogurt topped or swirled with a bright strawberry preparation. In the supermarket you’ll find it in the refrigerated dairy aisle, shelved with other Greek and strained yogurts and near specialty soft cheeses and kefir — often in a dedicated premium-yogurt section or grab-and-go fridge. The brand leans on Greek authenticity and simple-sounding ingredients; packaging highlights “Total,” “2%,” and “live active yogurt cultures,” aiming at adults who want a protein-forward, slightly indulgent snack that still feels wholesome. There’s no kid-centric cartooning or organic seal; instead the label uses health-halo cues (reduced fat, live cultures, fruit) and “natural flavors” in small type. Sensory-wise the yogurt is thick and silky from straining, with a cool, spoonable texture and a sweet-tart strawberry ribbon that adds a jammy, slightly glossy bite from added cane sugar and starch. The 5.3 oz cup is designed for a quick breakfast with granola, post-workout refueling, or a tidy snack on a desk or in a lunchbox — the ritual is spoon, savor, and toss. Processing context: it’s a manufactured, packaged dairy product where the base is cultured milk but the fruit portion is formulated with sugar, starch, and concentrates to ensure consistency and shelf stability. Overall it reads as a premium, convenient everyday yogurt that balances traditional yogurt character with modern convenience-driven ingredients.
Nutrition Facts
Ingredients
Strained, Yogurt:, Grade, A, Pasteurized, Skimmed, Milk, and, Cream,, Live, Active, Yogurt, Cultures, (L., Bulgaricus,, S., Thermophilus,, L., Acidophilus,, Bifidus,, L., Casei)., Strawberry, Fruit, Preparation:, Strawberries,, Water,, Cane, Sugar,, Corn, Starch,, Contains, 2%, or, Less, of:, Strawberry, Juice, Concentrate,, Lemon, Juice, Concentrate,, Natural, Flavors,, Fruit, Pectin..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, corn starch, juice concentrates and natural flavors in the fruit preparation alongside a packaged cultured dairy base, fitting the ultra-processed category due to industrial ingredients formulated for taste and stability.
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Common Questions about Fage Total 2% Yogurt Greek Lowfat Strained, Strawberry
The Fage Total 2% Yogurt is a great source of protein, with 12 grams in a serving, making it a solid choice for anyone looking to add some muscle-building nutrients to their diet. However, it does contain added sugars, so if you're watching your sugar intake, you'll want to factor that in. Overall, it can definitely fit into a balanced diet, especially if you're pairing it with fruits or nuts!
