# Fage Sour Cream

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Fage
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 16 oz
- **Human page:** https://supermarketpuzzle.com/product/fage-sour-cream-16-oz
- **Slug:** `fage-sour-cream-16-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Made from just cultured cream and enzymes with pasteurization and no additives, this is a minimally processed dairy product consistent with NOVA group 1 classification.

## Review

Fage Sour Cream (16 oz) reads like a straightforward pantry staple dressed in a premium label: a thick, tangy spoonable cultured cream sold in a resealable plastic tub. You’ll find it in the refrigerated dairy aisle, shelved with other sour creams, crème fraîche, and near plain yogurts and cream cheeses — often within reach of the dips and chilled spreads section. This product suits everyday shopping runs and planned occasions alike: think weekend brunches, weeknight tacos, holiday-baking and appetizer prep, or a game-day spread where a dollop completes a loaded baked potato. Fage positions itself as a slightly upscale, culinary-minded brand that borrows credibility from its Greek-yogurt heritage; its marketing leans toward health-conscious home cooks and foodies who want rich texture without a laundry list of additives. The label carries mild “natural” cues — pasteurized, milk from cows fed non-GMO feed, and no added growth hormone — but it is not organic and there’s no child-centric branding. In processing terms it’s simple: cream that’s been pasteurized and cultured with enzymes to develop tang and body. Sensory: expect a dense, creamy mouthfeel that holds peaks, a fresh lactic tang, and a clean dairy aroma; it spreads and folds into sauces, melts slightly on hot dishes, and adds a cool finishing contrast to spicy foods. Rituals around use are familiar — a spoon from the tub for topping chili, a fold into cake batters or chilled dips, or a measured scoop for dolloping at the table — making this sour cream feel both practical and a touch indulgent in American grocery culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 2 tablespoons
- **Servings per container:** 15
- **Calories:** 60
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3.5g (18% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 1g

## Ingredients

Cultured Cream, Enzymes.

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, holiday-baking
- **Vibes:** comforting, indulgent, wholesome

## FAQ

### Is Fage sour cream healthy?

Well, 'healthy' can be a bit subjective! Fage sour cream is relatively low in calories and sugars, making it a decent choice if you're looking for something creamy without a sugar overload. It’s great for adding flavor to meals, but like anything, moderation is key. Pair it with fresh veggies or whole grains for a well-rounded snack!

### Is Fage sour cream vegan?

Nope, Fage sour cream isn’t vegan—it’s made from cultured cream, so it’s definitely dairy-based. If you’re looking for a plant-based alternative, there are plenty of coconut or cashew-based sour creams out there that mimic the tangy flavor without the dairy.

### Is Fage sour cream gluten-free?

Yes, Fage sour cream is gluten-free! So if you’re avoiding gluten for health reasons or just trying to feel your best, you can enjoy this creamy delight without any worries.

### Does Fage sour cream contain seed oils?

Nope, you won't find any seed oils in Fage sour cream. It’s made simply from cultured cream and enzymes, so it's a straightforward, no-nonsense option without any of those highly processed oils that some products sneak in.

### Does Fage sour cream contain artificial sweeteners?

Not at all! Fage sour cream is free from artificial sweeteners, which means you won’t taste any weird aftertaste or hidden sugars. It’s all about the natural creaminess here.

### Is Fage sour cream high in sugar?

Not even close! With only 1 gram of total sugars per serving, Fage sour cream is low in sugar. So if you're watching your sugar intake, this creamy option won’t derail your efforts.

### What are healthier alternatives to Fage sour cream?

If you’re looking for alternatives, consider Greek yogurt for a similar texture with added protein, or try a dairy-free sour cream made from nuts if you need a vegan option. Just keep in mind that the flavor and texture might vary a bit!

### Can kids eat Fage sour cream?

Absolutely! Fage sour cream can be a tasty and creamy addition to kids' meals. Just keep portion sizes in mind, and it can be a fun way to introduce them to new flavors, especially when paired with fruits or veggies.

### Is Fage sour cream good for weight loss?

It can fit into a weight loss plan, thanks to its low calorie and sugar content. Just remember that it’s all about balance—using it to enhance healthy meals can help satisfy cravings without packing on the calories.

### Is Fage sour cream ultra-processed?

Not really! Fage sour cream is considered minimally processed since it contains just cultured cream and enzymes. It’s a simpler option compared to many other dairy products that might have a laundry list of ingredients.

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## For agents

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