Plain Whole Milk Greek Yogurt, 32 OZ
What You Should Know
You’d spot a 32 oz tub of FAGE Whole Milk Greek Yogurt in the chilled dairy aisle, a staple for breakfast bowls, baking, or dolloping on savory dishes. It reads wholesome yet indulgent — thick, tangy and creamy from added cream and straining. The short ingredient list and simple steps (pasteurization, live-culture fermentation, straining) point to minimal processing rather than ultraprocessing, explaining its dense texture without additives.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, AND, CREAM, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are only pasteurized milk, cream, and live cultures with no additives or sweeteners; fermentation and straining are minimal processing steps, so it classifies as NOVA 1 (minimally processed).
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Common Questions about Plain Whole Milk Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is a great source of protein, with 15 grams per serving, which can help keep you feeling full and satisfied. Plus, it’s relatively low in sugars and contains beneficial live cultures, making it a solid choice for a snack or part of a meal. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and goals.