Plain Non Fat Greek Yogurt, 32 OZ
What You Should Know
You'd find this 32 oz tub in the refrigerated dairy section, often grabbed on morning grocery runs for breakfast bowls, smoothies, or as a low-fat swap in recipes. It gives a wholesome, practical vibe—tangy, familiar, and geared toward everyday healthy eating rather than indulgence. Processing-wise it's minimally processed: pasteurized skim milk strained into thick Greek yogurt with live cultures and no industrial additives, so it aligns with minimally processed (not ultra-processed) foods.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are just pasteurized skim milk and live cultures; straining and pasteurization are minimal processing steps and there are no additives or industrial ingredients typical of ultra-processed foods.
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Common Questions about Plain Non Fat Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!