Plain Non Fat Greek Yogurt, 32 OZ
What You Should Know
You'd find this large tub in the refrigerated dairy aisle, a go-to for breakfast bowls, smoothies, or dolloping on savory dishes. It feels wholesome and practical — a protein-rich staple that evokes healthy routines more than indulgence. The short ingredient list (pasteurized skim milk and live cultures) and the thick, strained Greek texture reflect minimal processing (pasteurization, fermentation and straining) rather than industrial ultra-processing.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are limited to pasteurized skim milk and live cultures with no additives or industrial formulations; fermentation and straining are minimal processing steps consistent with NOVA group 1.
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Common Questions about Plain Non Fat Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!