Plain Non Fat Greek Yogurt, 32 OZ
What You Should Know
You'd find this 32 oz tub in the refrigerated dairy aisle — a fridge-staple for breakfasts, smoothies, or dolloping on savory dishes. It reads as wholesome and practical: thick, tangy Greek yogurt made by straining and fermentation rather than sugary or artificial additions. The very short ingredient list (pasteurized skim milk and live cultures) indicates minimal processing and not ultraprocessed — texture comes from traditional straining/fermentation, not industrial additives.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized skim milk and live cultures with no additives or preservatives; fermentation and straining are minimal/traditional processes, consistent with NOVA 1 (minimally processed).
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Common Questions about Plain Non Fat Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!