Plain Non Fat Greek Yogurt, 32 OZ
What You Should Know
Found in the dairy aisle as a large tub, FAGE Plain Non Fat Greek Yogurt is the go-to for breakfasts, smoothies, and fridge-ready meal prep when you want something straightforward and protein-forward. It feels wholesome and practical rather than indulgent — reliable, tangy, and health-focused. The short ingredient list (pasteurized skim milk and live active cultures) and minimal steps like pasteurization, fermentation and straining give it the thick texture and point toward minimal processing rather than ultra-processed formulation.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Ingredients are only pasteurized skim milk and live cultures with no additives or industrial ingredients; processing is limited to pasteurization, fermentation and straining, consistent with NOVA group 1 (minimally processed).
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Common Questions about Plain Non Fat Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!