Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Plain Non Fat Greek Yogurt, 32 OZ
dairy-eggs/yogurt
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Plain Non Fat Greek Yogurt, 32 OZ

FAGE
Available at Whole Foods
90
Calories
18g
Protein
5g
Sugars
65mg
Sodium
18
Ingredients

What You Should Know

You'd find this chilled tub in the dairy aisle or in the fridge at home — a go-to for post-workout snacks, simple breakfasts, or creamy brunch bowls. It gives a wholesome, practical vibe with a hint of nostalgic comfort. The thick, strained texture and short ingredient list (pasteurized skim milk + live cultures) point to fermentation and concentration rather than industrial additives, suggesting minimal processing rather than ultra-processing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 5
Calories90
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol10mg3%
Sodium65mg3%
Total Carbohydrate5g2%
Total Sugars5g
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Ingredients are only pasteurized skim milk and live cultures; fermentation and straining are minimal processing steps that create the thick texture without added preservatives, sweeteners, or emulsifiers, placing it in NOVA group 1 (minimally processed).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Plain Non Fat Greek Yogurt, 32 OZ

Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!

Perfect For

post-workout
meal-prep-sunday
weekend-brunch

Vibe:

wholesomepracticalnostalgic
$7.39
per package