Plain Non Fat Greek Yogurt, 32 OZ
What You Should Know
You'd find this big tub in the refrigerated dairy case — a staple for breakfasts, smoothies, baking, or scooping on savory bowls. It gives off a wholesome, practical, health-focused vibe rather than indulgent or highly processed. The ingredient list (pasteurized skim milk + live cultures) and thick strained texture come from traditional processing steps, with no emulsifiers, sweeteners, or other ultra-processed additives, so it behaves like a minimally processed dairy product rather than an UPF.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized skim milk and live cultures with thickness from straining rather than added stabilizers or industrial ingredients, so it fits the minimally processed NOVA 1 category.
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Common Questions about Plain Non Fat Greek Yogurt, 32 OZ
Absolutely! FAGE Greek yogurt is packed with protein—18 grams per serving, to be exact—which makes it a great option for muscle recovery or a filling snack. It's low in calories and has no added sugars, so it can fit nicely into many diets. Just remember, 'healthy' can vary based on your personal dietary needs, so always consider what's best for you!