Plain Low Fat Greek Yogurt, 32 OZ
What You Should Know
You'd spot a large tub of FAGE Plain Low Fat Greek Yogurt in the refrigerated dairy aisle or on your kitchen shelf after a weekly grocery run, often grabbed for breakfast, smoothies, or as a creamy addition to savory dishes. It feels wholesome and practical—healthy, slightly nostalgic for simple homemade yogurt, and reliably tangy and thick. The short ingredient list (pasteurized skimmed milk, cream, and live cultures) and texture from straining indicate minimal processing rather than ultraprocessed reformulation.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, AND, CREAM, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized milk, cream, and live cultures with thickness from straining; these are minimal, traditional processes (fermentation/pasteurization/straining) consistent with NOVA 1, not ultraprocessed formulations.
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Common Questions about Plain Low Fat Greek Yogurt, 32 OZ
Absolutely! This yogurt is a great source of protein, with a whopping 17 grams per serving. It’s also low in sugar and has no added sugars, making it a solid choice for a balanced diet. Just remember, 'healthy' can depend on your personal nutritional goals, so consider how it fits into your overall eating pattern.