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Plain Low Fat Greek Yogurt, 32 OZ
dairy-eggs/yogurt
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Plain Low Fat Greek Yogurt, 32 OZ

FAGE
Available at Whole Foods
120
Calories
17g
Protein
5g
Sugars
55mg
Sodium
20
Ingredients

What You Should Know

You’d spot the big tub in the refrigerated dairy aisle or on a meal-prep shelf at home — a staple for breakfasts, smoothies, and spooning straight from the container. It gives a wholesome, practical vibe: thick, tangy and reliable rather than indulgent, with a short ingredient list and live cultures. The processing (pasteurization, fermentation and likely straining to make it “Greek”) explains the dense texture while the absence of additives points toward minimal industrial processing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 5
Calories120
% Daily Value*
Total Fat3.5g4%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol20mg7%
Sodium55mg2%
Total Carbohydrate5g2%
Total Sugars5g
Protein17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

GRADE, A, PASTEURIZED, SKIMMED, MILK, AND, CREAM, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Ingredients are just pasteurized milk, cream and live cultures with no additives or industrial ingredients; typical dairy processing (pasteurization, fermentation, straining) is minimal, so it fits NOVA group 1.

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Common Questions about Plain Low Fat Greek Yogurt, 32 OZ

Absolutely! This yogurt is a great source of protein, with a whopping 17 grams per serving. It’s also low in sugar and has no added sugars, making it a solid choice for a balanced diet. Just remember, 'healthy' can depend on your personal nutritional goals, so consider how it fits into your overall eating pattern.

Perfect For

weekend-brunch
post-workout
meal-prep-sunday

Vibe:

wholesomepracticalcomforting
$7.39
per package