Plain Low Fat Greek Yogurt, 32 OZ
What You Should Know
You’d spot this 32 oz tub in the refrigerated dairy aisle or on a kitchen counter as a go-to for breakfasts, smoothies, or a simple snack. It feels wholesome and practical—comforting and slightly indulgent thanks to its thick, creamy texture. The ingredient list (pasteurized milk, cream, and live cultures) and lack of additives suggest minimal processing: the thickness comes from straining and fermentation rather than industrial additives, consistent with a low NOVA classification.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, AND, CREAM, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized milk, cream, and live cultures with no additives or industrial ingredients; typical dairy processing (pasteurization, fermentation, straining) is minimal and aligns with NOVA 1.
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Common Questions about Plain Low Fat Greek Yogurt, 32 OZ
Absolutely! This yogurt is a great source of protein, with a whopping 17 grams per serving. It’s also low in sugar and has no added sugars, making it a solid choice for a balanced diet. Just remember, 'healthy' can depend on your personal nutritional goals, so consider how it fits into your overall eating pattern.