Plain Low Fat Greek Yogurt, 32 OZ
What You Should Know
A large tub you spot in the refrigerated dairy aisle and pull out on busy weekday breakfasts, weekend brunches or for batch meal-prep—scooped into bowls, smoothies, or used as a creamy tangy base for dips. The short ingredient list and thick, strained texture give a wholesome, straightforward vibe: minimal processing (pasteurization, fermentation/straining) and live cultures rather than industrial additives, so it reads as a basic dairy staple not an ultraprocessed product.
Nutrition Facts
Ingredients
GRADE, A, PASTEURIZED, SKIMMED, MILK, AND, CREAM, LIVE, ACTIVE, YOGURT, CULTURES, (L., BULGARICUS,, S., THERMOPHILUS,, L., ACIDOPHILUS,, BIFIDUS,, L., CASEI)..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only pasteurized skimmed milk, cream and live yogurt cultures with no industrial additives; processing is limited to pasteurization, fermentation and straining, consistent with NOVA group 1 (unprocessed/minimally processed).
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Common Questions about Plain Low Fat Greek Yogurt, 32 OZ
Absolutely! This yogurt is a great source of protein, with a whopping 17 grams per serving. It’s also low in sugar and has no added sugars, making it a solid choice for a balanced diet. Just remember, 'healthy' can depend on your personal nutritional goals, so consider how it fits into your overall eating pattern.