# Explore Cuisine Spaghetti, Organic Black Bean > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Explore Cuisine - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/explore-cuisine-spaghetti-organic-black-bean-8-oz - **Slug:** `explore-cuisine-spaghetti-organic-black-bean-8-oz` ## NOVA classification **NOVA 1** - Unprocessed / minimally processed The product lists a single ingredient — organic black soybean flour — and is produced by milling and shaping the bean flour into pasta without additives, consistent with minimal processing. ## Review Explore Cuisine Spaghetti, Organic Black Bean is a dark, single-ingredient pasta that sits at the intersection of the natural foods aisle and the specialty pasta rack. In most American supermarkets you’ll find it near other alternative pastas — chickpea, lentil, and other bean-based noodles — and close to gluten-free and organic packaged goods. It’s an easy grab for shoppers building plant-forward meals on grocery runs for weeknight dinners or health-focused staples for meal-prep Sunday. The brand speaks to ethically minded, adventurous eaters: marketing leans into organic certification, fair trade and a sustainability narrative (their Food to Thrive Foundation), appealing to vegans, flexitarians and protein-conscious families. The box art and ingredient panel reinforce a “simple and honest” health halo — single-ingredient listing, organic claim, and minimal kid-targeted graphics, so it reads mature and pantry-friendly rather than toy-like. Processing is straightforward: beans are milled into flour and formed into spaghetti — a minimal-processing approach compared with multi-ingredient, additive-rich alternatives. Sensory notes highlight a firm, slightly grainy texture and a nutty, beany aroma and flavor that holds up to robust sauces; the pasta cooks like conventional dried noodles and is packaged in a small shelf-stable box (often with a window or clear bag inside) that emphasizes portion control and visibility. Rituals include a quick boil, drain and toss with olive oil, tomato or pesto, and use in simple weeknight bowls or elevated vegetarian mains. Overall, it reads as a practical, wholesome swap for wheat pasta for shoppers seeking protein-rich, organic, plant-based options without a long ingredient list. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 2.0 oz - **Servings per container:** 4 - **Calories:** 180 - **Total fat:** 3g (4% DV) - **Saturated fat:** 0.5g (3% DV) - **Sodium:** 5mg (0% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 11g (39% DV) - **Total sugars:** 3g - **Protein:** 25g ## Ingredients Organic Black Soybean Flour. ## Context tags - **Occasions:** meal-prep-sunday, post-workout, weeknight-dinner - **Vibes:** wholesome, practical, adventurous ## FAQ ### Is the black bean spaghetti healthy? Absolutely! This spaghetti is packed with organic black soybean flour, which means it's high in protein (25g per serving!) and fiber (11g). It's a great option for those looking to boost their nutrient intake, especially if you're comparing it to traditional pasta made from refined wheat. ### Is this spaghetti vegan? Yes, the black bean spaghetti is 100% vegan! It's made solely from organic black soybean flour, so you can twirl it around your fork without any worries about animal products. ### Is it gluten-free? You bet! This spaghetti is gluten-free, making it a fantastic option for anyone with gluten sensitivities or celiac disease. You can enjoy your pasta night without the gluten baggage! ### Does it contain seed oils? Nope, this spaghetti skips the seed oils altogether! That means no canola or soybean oils sneaking in, which some people prefer to avoid for various reasons, including health and taste. ### Are there any artificial sweeteners in it? Not a chance! The black bean spaghetti is free from artificial sweeteners, so you won’t find any sneaky sugars lurking around. It keeps things simple and wholesome, just as a pasta should be. ### Is it high in sugar? Not at all! With only 3 grams of total sugars per serving, this spaghetti is definitely low in sugar. It’s a great choice if you’re trying to keep your sugar intake in check while enjoying a comforting meal. ### What are some healthier alternatives to traditional pasta? If you're looking to mix things up, this black bean spaghetti is a stellar alternative to traditional wheat pasta. It offers a higher protein and fiber content, plus it's gluten-free. Other great options could be zucchini noodles or whole grain pasta, depending on your dietary needs. ### Can kids eat this spaghetti? Definitely! Kids can enjoy the black bean spaghetti, especially if they love the taste of beans. Just be aware that it has a different texture from regular pasta, so it might take a little getting used to, but it's a fun way to sneak in some extra nutrition! ### Is it good for weight loss? It can be! With its high protein and fiber content, this spaghetti helps keep you feeling full longer, which can be beneficial for weight management. Just remember, it's all about balance and moderation, so pair it with plenty of veggies and lean proteins for a well-rounded meal. ### Is this spaghetti ultra-processed? Nope, this spaghetti is minimally processed! Made with just organic black soybean flour, it keeps things simple and wholesome, which is a refreshing change in the world of pasta. 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