# Organic Orange Juice, 59 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** EVOLUTION FRESH
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $10.99
- **Human page:** https://supermarketpuzzle.com/product/evolution-fresh-organic-orange-juice-59-fz-3
- **Slug:** `evolution-fresh-organic-orange-juice-59-fz-3`

## NOVA classification

**NOVA 3** - Processed foods

A single-ingredient 100% juice with no added sugars or additives is industrially extracted and preserved (pasteurization/HPP), which alters the fresh food and extends shelf life, fitting NOVA group 3 (processed) rather than ultra-processed.

## Review

You'd spot this chilled carton in the refrigerated juice aisle or reach for it at a busy breakfast table or weekend brunch as a convenient, bright start to the day. It carries a wholesome, slightly nostalgic vibe—like freshly squeezed orange juice made easier and less messy. Although the ingredient list is just organic orange juice, industrial extraction and preservation (cold-pressing plus commercial preservation methods) smooth the texture and extend shelf life, signaling more processing than a home-squeezed fruit.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 7
- **Calories:** 120
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 28g (10% DV)
- **Total sugars:** 26g
- **Protein:** 2g

## Ingredients

ORGANIC ORANGE JUICE.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, post-workout
- **Vibes:** wholesome, nostalgic, convenient

## FAQ

### Is the Organic Orange Juice healthy?

The Organic Orange Juice from Evolution Fresh is a tasty and refreshing option that packs a punch of vitamin C and potassium. While it’s not low in sugar—about 26 grams per serving—it can certainly fit into a balanced diet, especially if you’re looking for a quick energy boost. Just keep in mind that 'healthy' can mean different things depending on your dietary needs and goals!

### Is it vegan?

Absolutely! This Organic Orange Juice is 100% plant-based, making it a great choice for anyone following a vegan lifestyle. There are no animal products lurking in that bottle—just pure, organic orange goodness.

### Is it gluten-free?

Yes, this juice is gluten-free! If you're avoiding gluten for health reasons or dietary preferences, you can sip on this juice without a worry in the world. Cheers to that!

### Does it contain seed oils?

Nope, no seed oils here! The ingredient list is refreshingly straightforward with just organic orange juice. That means you’re getting all the flavor without any of those controversial oils that often sneak into processed foods.

### Does it contain artificial sweeteners?

Not at all! This juice is free from artificial sweeteners, so you can enjoy the natural sweetness of oranges without any synthetic additives. It's all about that authentic fruit flavor!

### Is it high in sugar?

Yes, it is on the higher side when it comes to sugar, with about 26 grams per serving. This sugar comes naturally from the oranges, which means it’s not the same as added sugars you might find in other beverages. Just enjoy it in moderation, especially if you're watching your sugar intake.

### What are healthier alternatives?

If you’re looking for lower-sugar options, consider diluting the juice with water or sparkling water for a refreshing spritzer. You could also explore vegetable juices or smoothies packed with greens, which can offer more fiber and fewer sugars while still being delicious!

### Can kids eat it?

Definitely! This Organic Orange Juice is a kid-friendly drink that can be a fun way to get some vitamins into their diet. Just keep an eye on portion sizes, as the natural sugars can add up quickly, especially for little ones.

### Is it good for weight loss?

While this juice can be part of a weight loss plan, it’s important to be mindful of the sugar content. If you’re watching your caloric intake, consider pairing it with a source of protein or fiber to help keep you fuller for longer. Balance is key!

### Is it ultra-processed?

Not really! The Organic Orange Juice is minimally processed, which means it retains a lot of the natural flavors and nutrients of fresh oranges. It’s not loaded with preservatives or artificial ingredients, making it a more wholesome choice compared to many other beverages on the market.

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