Zucchini Carrot Cake Waffles, 9 OZ
What You Should Know
You might grab these from the refrigerated or frozen breakfast section as an easy weekend-brunch or quick weekday breakfast option; they give off a cozy, nostalgic carrot-cake vibe with maple sweetness and warm spices. The ingredient list reads like mostly recognizable foods (whole wheat, eggs, carrots, zucchini, almonds) but also includes industrial preparations like a fruit & veggie powder and leavening blends, which explain the uniform, ready-to-eat waffle texture. These cues point to a processed, convenience-focused product rather than a minimally processed homemade item.
Nutrition Facts
Ingredients
WATER, WHOLE, WHEAT, FLOUR, MAPLE, SYRUP, EVERGREEN, FRUIT, &, VEGGIE, POWDER, BLEND, (APPLE,, CARROT,, ZUCCHINI,, GREEN, PEA), WHOLE, EGGS, AVOCADO, OIL, CARROTS, ZUCCHINI, ALMONDS, BAKING, POWDER, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE,, CORN, STARCH), CINNAMON, SEA, SALT, BAKING, SODA, VANILLA, EXTRACT, ALLSPICE..
Flagged Ingredients:
- •avocado oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole-food ingredients with added industrial components like fruit/veggie powders and leavening agents and sold as a ready-to-eat packaged waffle; it lacks the long list of synthetic additives typical of ultra-processed foods but is still an industrially processed product (NOVA 3).
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Common Questions about Zucchini Carrot Cake Waffles, 9 OZ
These waffles are a nutritious choice for breakfast, especially if you're looking for something a bit different. They pack in whole wheat flour and a blend of fruit and veggie powders, which adds some vitamins and fiber. Just remember, 'healthy' can depend on your dietary needs — they’re great for a balanced breakfast but not a health food miracle.