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Entenmann's Pop'ems Pumpkin Donut Holes, 15 oz, Donuts, Box
Bakery
📊 NOVA 4

Entenmann's Pop'ems Pumpkin Donut Holes, 15 oz, Donuts, Box

Entenmann's
15 oz
Available at Foodtown
240
Calories
2g
Protein
18g
Sugars
150mg
Sodium
1g
Fiber
112
Ingredients

What You Should Know

Store placement: You’ll typically find Entenmann’s Pop’ems Pumpkin Donut Holes in the bakery aisle or on an endcap near other seasonal sweet treats — alongside boxed muffins, packaged donuts, and holiday pastries — often near coffee pods or single-serve milks. Occasions: These bite-sized glazed pumpkin-flavored donut holes are pitched as an easy, festive snack for fall: grab-and-go breakfast additions, after-school treats, or something to share at potlucks and hayrides. Brand positioning: Entenmann’s trades on long-standing American bakery heritage and seasonal nostalgia; marketing emphasizes family tradition, approachability, and limited-time flavors aimed at mainstream, value-conscious shoppers and parents buying kid-pleasing snacks. Label characteristics: Packaging highlights “made with real pumpkin” and seasonal spices, colorful autumn graphics, and a convenient box format; there are no organic or clean-label certifications, and the label mixes natural-sounding claims with clear artificial flavors and colors. Processing context: This is a highly processed, factory-made packaged bakery product composed of refined flours, sugars, oils, and multiple emulsifiers, gums, preservatives, and colorants. Sensory details: Expect soft, moist interior crumb with a sweet, slightly pumpkin-spice aroma and a thin shiny glaze that gives a quick sticky snap on the first bite; texture is pillowy and tender rather than homemade cake-like. Packaging is a 15 oz retail box of poppable pieces meant for casual snacking rituals — morning coffee pairings, lunchbox treats, or communal platters at gatherings — reinforcing convenience and seasonal indulgence in American grocery culture.

Nutrition Facts

Serving Size: 4
Servings per Container: 8
Calories240
% Daily Value*
Total Fat13g17%
Saturated Fat6g30%
Cholesterol10mg3%
Sodium150mg7%
Total Carbohydrate29g11%
Dietary Fiber1g4%
Total Sugars18g
Added Sugars18g36%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sugar,, Water,, Enriched, Wheat, Flour, [Flour,, Niacin,, Reduced, Iron,, Thiamin, Mononitrate, (B1),, Riboflavin, (B2),, Folic, Acid],, Vegetable, Shortening, (Palm, Oil),, Vegetable, Oil, (Soybean),, Soy, Flour,, Leavening, [Baking, Soda,, Sodium, Acid, Pyrophosphate,, Sodium, Aluminum, Phosphate,, Sodium, Aluminum, Sulfate],, Dextrose,, Glycerin,, Invert, Sugar,, Egg, Yolk,, Natural, &, Artificial, Flavors,, Pumpkin,, Nonfat, Milk,, Corn, Syrup, Solids,, Wheat, Starch,, Spices,, Salt,, Soybean, Oil,, Locust, Bean, Gum,, Tapioca, Starch,, Potassium, Sorbate, (Preservative),, Soy, Lecithin,, Calcium, Carbonate,, Yellow, 6,, Wheat, Germ,, Whey,, Calcium, Sulfate,, Buttermilk,, Milk, Protein, Concentrate,, Xanthan, Gum,, Cellulose, Gum,, Guar, Gum,, Whey, Protein, Concentrate,, Mono-, And, Diglycerides,, Agar,, Sodium, Hexametaphosphate,, Polysorbate, 60,, Polyglycerol, Esters, Of, Fatty, Acids,, Beta, Carotene, (Color),, Nutmeg, Oil,, Wheat, Protein, Isolate..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Mono- And Diglycerides - Processed emulsifier
  • Polysorbate 60 - Processed emulsifier
  • Potassium Sorbate - Synthetic preservative
  • Yellow 6 - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients (refined flours, added sugars, hydrogenated-style shortenings, emulsifiers, preservatives, artificial colors/flavors) and is formulated and packaged as a ready-to-eat snack, characteristic of ultra-processed foods.

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Common Questions about Entenmann's Pop'ems Pumpkin Donut Holes, 15 oz, Donuts, Box

Well, that depends on your definition of healthy! These donut holes are definitely a treat, with 240 calories and 18 grams of added sugars per serving. If you’re looking for something to indulge in occasionally, they fit the bill, but if you're after everyday health foods, you might want to explore other options.

Perfect For

weekend-brunch
movie-night
back-to-school

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package