# Entenmann's Little Bites, Strawberry Yogurt Muffins > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Entenmann's - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 8.25 oz - **Human page:** https://supermarketpuzzle.com/product/entenmanns-little-bites-strawberry-yogurt-muffins-825-oz - **Slug:** `entenmanns-little-bites-strawberry-yogurt-muffins-825-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starch, emulsifiers, preservatives, stabilizers, artificial flavors) plus high added sugars and refined flours, consistent with ultra-processed foods in the NOVA system. ## Review Entenmann’s Little Bites Pumpkin Muffins arrive in a small multi-pack box (8.25 oz) of individual or grouped pouches that you’d spot in the bakery aisle or snack aisle near packaged muffins, toaster pastries, and single-serve cakes. The product reads like seasonal comfort: limited-edition pumpkin flavor marketed with cheerful fall messaging and a promise of portable, soft-baked goodness. Shoppers reach for it on back-to-school runs, as a quick addition to party snack platters, or when packing travel-friendly treats for road trips and sporting events. Brand positioning leans on decades of Americana bakery heritage and family-friendly convenience — a mass-market, value-oriented snack aimed at parents buying for children and for everyday indulgence. Labels emphasize being 'baked' and 'limited edition' and use bright, kid-appealing graphics; there are no organic certifications and the ingredient list includes both natural and artificial flavors and several technical additives. In plain terms, this is a highly processed, shelf-stable bakery snack engineered for texture, sweetness, and long life. Sensory notes: each bite is soft, moist, and cake-like with a fine crumb and sweet pumpkin-spice aroma; the mouthfeel is tender from added glycerin and emulsifiers, with a faint oiliness from vegetable oil. Packaging rituals are casual — tear open a pouch for a quick solo snack, toss a few into a lunchbox, or spread them on a party table. The overall story is familiar and comforting: a convenient, seasonal treat that trades culinary craft for consistency, portability, and shelf stability. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 5 - **Calories:** 180 - **Total fat:** 8g (10% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 160mg (7% DV) - **Total carbs:** 27g (10% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 15g - **Protein:** 1g ## Ingredients Sugar, Bleached Wheat Flour, Vegetable Oil (Soybean), Eggs, Water, Pumpkin, Invert Sugar, Glycerin, Molasses, Food Starch-Modified (Corn And/Or Wheat), Whey, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate], Natural & Artificial Flavors, Mono- And Diglycerides, Salt, Dextrose, Spices, Potassium Sorbate (Preservative), Cinnamon, Sorbitan Monostearate, Xanthan Gum, Stabilizer [Guar, Cellulose], Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Whey Protein Concentrate. ## Flagged ingredients - **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **Mono- And Diglycerides** (emulsifier): Processed emulsifier - **Soy Lecithin** (emulsifier): Processed emulsifier - **Polysorbate 60** (emulsifier): Processed emulsifier - **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier - **Potassium Sorbate** (preservative): Synthetic preservative ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the strawberry yogurt muffin healthy? Well, 'healthy' can be a bit subjective, can't it? These muffins are fun, tasty treats that offer a quick pick-me-up, but they're not exactly a superfood. With 15 grams of sugar per muffin, they’re more of a dessert or snack than a health boost, especially when compared to whole fruits or nuts. ### Are the strawberry yogurt muffins vegan? Nope, these muffins are not vegan-friendly. They contain eggs and whey protein concentrate, both of which are no-gos for a plant-based diet. So, if you're looking for a vegan snack, you might want to skip these. ### Are the strawberry yogurt muffins gluten-free? Sorry, gluten-free fans! These muffins contain bleached wheat flour, which means they're off the menu for anyone avoiding gluten. If you’re looking for gluten-free options, there are plenty of delightful alternatives out there! ### Do the muffins contain seed oils? Yes, they do contain soybean oil, which is a type of seed oil. While seed oils can sometimes get a bad rap, they’re commonly used in many processed foods for their stability and cost-effectiveness. Just keep in mind that moderation is key! ### Do the muffins have artificial sweeteners? Nope, you won't find any artificial sweeteners in these muffins. They rely on sugar and invert sugar for sweetness, so if you’re looking for a more natural sweetening option, you’re in the clear here! ### Are the muffins high in sugar? Yes, these muffins are on the high side when it comes to sugar, with 15 grams per muffin. If you're watching your sugar intake, it might be wise to enjoy these as an occasional treat rather than a daily snack. ### What are some healthier alternatives to these muffins? If you're seeking something a bit healthier, consider homemade muffins made with whole grains, fruits, and natural sweeteners. You could also try yogurt with fresh fruit or oatmeal with nuts for a filling and nutritious breakfast that packs a better nutritional punch. ### Can kids eat the strawberry yogurt muffins? Absolutely! These muffins can be a fun treat for kids, especially with that sweet strawberry yogurt flavor. Just remember to balance them out with other wholesome foods throughout the day, so they’re not filling up exclusively on sugary snacks. ### Are the muffins good for weight loss? While these muffins can satisfy a sweet tooth, they’re not the best choice for weight loss due to their higher sugar content and low fiber. If you’re aiming to shed some pounds, you might want to focus on more nutrient-dense snacks that keep you fuller for longer. ### Are the strawberry yogurt muffins ultra-processed? Yes, these muffins fall into the ultra-processed category, given their ingredient list filled with additives and preservatives. While they can be a convenient snack, it's always nice to mix in some whole, less processed foods when you can! ## Related products - [Entenmann's Donut Pop'ems, Cinnamon](https://supermarketpuzzle.com/product/entenmanns-donut-popems-cinnamon-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-donut-popems-cinnamon-11-oz - [Dave's Killer Bread, Organic White](https://supermarketpuzzle.com/product/daves-killer-bread-organic-white-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-killer-bread-organic-white-24-oz - [Hostess Ding Dongs 10 ea](https://supermarketpuzzle.com/product/hostess-ding-dongs-10-ea-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-ding-dongs-10-ea-1270-oz - [Thomas' Pumpkin Spice English Muffins, 6 count, English Muffins, 12 oz Tray](https://supermarketpuzzle.com/product/thomas-pumpkin-spice-english-muffins-6-count-english-muffins-12-oz-tray-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-pumpkin-spice-english-muffins-6-count-english-muffins-12-oz-tray-13-oz - [Anzio & Sons Enriched Rolls, Hearty Sandwich, 8 rolls](https://supermarketpuzzle.com/product/anzio-sons-enriched-rolls-hearty-sandwich-8-rolls-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/anzio-sons-enriched-rolls-hearty-sandwich-8-rolls-18-oz - [Entenmann's Pumpkin Loaf Cake, 13 oz, Loaf Cake, Box](https://supermarketpuzzle.com/product/entenmanns-pumpkin-loaf-cake-13-oz-loaf-cake-box-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-pumpkin-loaf-cake-13-oz-loaf-cake-box-13-oz - [Little Debbie Creme Pies, Oatmeal](https://supermarketpuzzle.com/product/little-debbie-creme-pies-oatmeal-1620-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/little-debbie-creme-pies-oatmeal-1620-oz - [La Real Soft Tortilla Flour Bag](https://supermarketpuzzle.com/product/la-real-soft-tortilla-flour-bag-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-real-soft-tortilla-flour-bag-20-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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