# Entenmann's Iced Chocolate Chip Cake

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Entenmann's
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 20 oz
- **Human page:** https://supermarketpuzzle.com/product/entenmanns-iced-chocolate-chip-cake-20-oz
- **Slug:** `entenmanns-iced-chocolate-chip-cake-20-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains many industrial ingredients (modified starch, emulsifiers, preservatives, interesterified oils, artificial color/flavor) and formulations typical of ultraprocessed foods, indicating NOVA group 4.

## Review

Entenmann's Iced Chocolate Chip Cake is a mass-market boxed dessert you'd spot in the grocery center store with other packaged cakes, snack cakes and baked goods—often shelved near coffee, cookies and refrigerated dessert options. It reads like a convenience celebration item: bring it to a potluck, pick it up for a birthday candle moment, stash it for game-day crowds or slice it for a casual weekend brunch. The brand leans on a long American bakery heritage (“since 1898”) and positions itself as an affordable, family-friendly indulgence — nostalgic and approachable rather than artisanal — aimed at busy households and shoppers looking for ready-made sweets. Packaging and labeling emphasize tradition and taste; marketing copy highlights moist cake and chocolate morsels but there are no organic or specialty-health certifications, and any “natural” cues are modest alongside clear processed-ingredient lists. In plain terms, this is a highly processed, shelf-stable bakery product made with refined flours, added sugars, emulsifiers, preservatives and flavor systems to ensure consistent texture and long shelf life. Sensory-wise, expect a soft, fine crumb from bleached flour and shortening, pockets of semi-sweet chocolate chips, and a light mocha icing that’s airy and slightly glossy; a final sprinkle of chips adds little crunch. It typically arrives in a cardboard box with a plastic tray or clamshell, ready to slice and serve — the ritual is simple: open, cut, plate, and pair with milk or coffee. The overall story is of convenience, celebration, and familiar sweetness in everyday American grocery culture.

## Nutrition

- **Serving size:** 0.167
- **Servings per container:** 6
- **Calories:** 400
- **Total fat:** 22g (28% DV)
- **Saturated fat:** 8g (40% DV)
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 220mg (10% DV)
- **Total carbs:** 50g (18% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 38g
- **Added sugars:** 37g (74% DV)
- **Protein:** 3g

## Ingredients

Sugar, Water, Bleached Wheat Flour, Vegetable Shortening [Palm, Soybean], Eggs, Vegetable Oil (Soybean), Chocolate Chips [Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract], Dextrose, Whey, Invert Sugar, Cocoa (Processed With Alkali), Food Starch-Modified (Corn), Corn Syrup, Mono- And Diglycerides, Leavening [Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Glyceryl Lactoesters Of Fatty Acids, Salt, Natural & Artificial Flavors, Polysorbate 60, Interesterified Soybean Oil, Preservatives [Potassium Sorbate, Calcium Propionate], Sodium Stearoyl Lactylate, Calcium Chloride, Xanthan Gum, Artificial Color, Agar, Wheat Starch, Soy Flour.

## Flagged ingredients

- **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **Mono- And Diglycerides** (emulsifier): Processed emulsifier
- **Polysorbate 60** (emulsifier): Processed emulsifier
- **Interesterified Soybean Oil** (emulsifier): Processed emulsifier
- **Potassium Sorbate** (preservative): Synthetic preservative
- **Calcium Propionate** (preservative): Synthetic preservative
- **Artificial Color** (additive): Artificial coloring

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is the Iced Chocolate Chip Cake healthy?

Well, 'healthy' can mean different things to different people! This cake packs in 400 calories and a hefty 38 grams of sugar per serving, so it's definitely more of an occasional treat rather than a daily staple. If you're looking for a quick indulgence, it fits the bill, but if you're on a health kick, you might want to save it for a special occasion.

### Is the Iced Chocolate Chip Cake vegan?

Nope, this cake isn't vegan-friendly. It contains eggs and whey, which are both animal-derived ingredients. If you're seeking a vegan dessert, there are plenty of plant-based options out there that can satisfy your sweet tooth!

### Is the Iced Chocolate Chip Cake gluten-free?

Unfortunately, the Iced Chocolate Chip Cake is not gluten-free. It contains bleached wheat flour, which means it's off-limits for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free treats, there are many delicious alternatives on the market!

### Does the Iced Chocolate Chip Cake contain seed oils?

Yes, it does contain seed oils, specifically soybean oil and palm oil. These oils help to keep the cake moist and improve texture, but if you're trying to avoid seed oils for health reasons, it might be something to consider when indulging.

### Does it contain artificial sweeteners?

Nope! The Iced Chocolate Chip Cake doesn't have any artificial sweeteners. Instead, it relies on good old-fashioned sugar and dextrose to satisfy that sweet craving, so you're getting the real deal here.

### Is the Iced Chocolate Chip Cake high in sugar?

Absolutely! With 38 grams of sugar per serving, it's definitely on the high side. This cake is more of a dessert than a snack, so it's best enjoyed in moderation, especially if you're watching your sugar intake.

### What are healthier alternatives to the Iced Chocolate Chip Cake?

If you're looking for healthier alternatives, consider options like whole-grain muffins or homemade baked goods with natural sweeteners. There are also many brands offering lower-sugar or gluten-free cakes that can still satisfy your sweet tooth without the guilt!

### Can kids eat the Iced Chocolate Chip Cake?

Absolutely, kids can enjoy this cake! It’s a fun treat for birthday parties or special occasions, but just keep an eye on portion sizes since it’s quite sugary. A little slice can go a long way in making those little taste buds happy!

### Is the Iced Chocolate Chip Cake good for weight loss?

This cake isn't exactly a weight-loss friendly option, given its high sugar and calorie content. If you're trying to shed some pounds, it might be better to opt for a lighter dessert or enjoy this one as an occasional treat instead of a regular part of your diet.

### Is the Iced Chocolate Chip Cake ultra-processed?

Yes, the Iced Chocolate Chip Cake qualifies as ultra-processed. It contains a variety of additives, preservatives, and artificial colors, which are typical in many mass-produced baked goods. While it's fine to indulge every now and then, it's also good to balance it out with whole, less processed foods in your diet.

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