# Entenmann's Apple Cider Donuts, 8 count, Donuts, 16 oz Box

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Entenmann's
- **Retailer listed:** Foodtown
- **Category:** Bakery
- **Size:** 17 oz
- **Human page:** https://supermarketpuzzle.com/product/entenmanns-apple-cider-donuts-8-count-donuts-16-oz-box-17-oz
- **Slug:** `entenmanns-apple-cider-donuts-8-count-donuts-16-oz-box-17-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (hydrogenated oils, modified starches, emulsifiers, gums, preservatives, artificial/natural flavor blends) and is extensively processed in a factory, fitting the ultraprocessed (NOVA 4) category.

## Review

Entenmann’s Apple Cider Donuts are a seasonally themed, mass-market boxed pastry you’d find on the center-store bakery aisle alongside other packaged donuts, muffins and coffee cake — often near coffee, pancake mixes and seasonal pumpkin or apple-flavored items. The product is pitched for quick breakfasts, coffee breaks, fall gatherings and kid-friendly snacks: think cool-weather road trips, weekend apple-picking mornings or an easy addition to a classroom treat. As a legacy brand (“Since 1898”), Entenmann’s positions itself as familiar and family-oriented, aimed at time-pressed parents and shoppers seeking reliably sweet indulgence rather than artisan or health-forward claims. The label leans on comforting heritage and flavor storytelling (apple cider, cinnamon spice) rather than nutrition; packaging may call out apple and spice notes and past-seasonal nostalgia but contains no organic certification and includes disclosures like “natural & artificial flavors” and preservatives. On the shelf it gives a home-bakery vibe through imagery and heritage messaging, while still being clearly a commercial packaged food. In plain terms, this is a highly processed, factory-made cake donut with added emulsifiers, gums, hydrogenated oils, preservatives and flavor systems. Sensory-wise expect a soft, moist cake interior with warm cinnamon-apple spice and a lightly crunchy sweet glaze; texture contrasts between tender crumb and shiny exterior make it a comforting grab-and-go treat. The donuts come in a disposable boxed package (tray inside) for sharing or portioning, and rituals around them include pairing with morning coffee, packing one in a kid’s lunch, or serving on a communal fall brunch table.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1
- **Servings per container:** 8
- **Calories:** 270
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 8g (40% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 23g
- **Added sugars:** 21g (42% DV)
- **Protein:** 2g

## Ingredients

Sugar, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Shortening (Palm Oil), Hydrogenated Palm Kernel Oil, Vegetable Oil (Soybean), Soy Flour, Invert Sugar, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Lactose, Food Starch-Modified (Corn), Cornstarch, Nonfat Milk, Egg Yolk, Corn Syrup Solids, Salt, Spices [Cinnamon, Allspice, Ginger, Cloves, Nutmeg], Apple Powder, Whey, Dextrose, Buttermilk, Tapioca Starch, Potassium Sorbate (Preservative), Xanthan Gum, Cellulose Gum, Natural & Artificial Flavors, Milk Protein Concentrate, Whey Protein Concentrate, Malic Acid, Calcium Carbonate, Locust Bean Gum, Guar Gum, Mono- And Diglycerides, Agar, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Beta Carotene (Color), Sorbitan Monostearate.

## Flagged ingredients

- **Soybean** (seed-oil): Seed oil high in omega-6 fatty acids
- **Mono- And Diglycerides** (emulsifier): Processed emulsifier
- **Soy Lecithin** (emulsifier): Processed emulsifier
- **Polyglycerol Esters Of Fatty Acids** (emulsifier): Processed emulsifier
- **Potassium Sorbate** (preservative): Synthetic preservative
- **Beta Carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, road-trip, movie-night
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Are Entenmann's Apple Cider Donuts healthy?

The term 'healthy' can be pretty subjective, right? These donuts are certainly a delightful treat, but they do pack a punch with 270 calories and 23 grams of sugar per donut. If you're looking for a quick sugar boost or a sweet indulgence, they fit the bill, but they aren't exactly a health food!

### Are Entenmann's Apple Cider Donuts vegan?

Nope, these donuts aren't vegan. They contain nonfat milk and egg yolk, which are definitely no-gos for a plant-based diet. So if you're looking to avoid animal products, you might want to steer clear!

### Are Entenmann's Apple Cider Donuts gluten-free?

Sadly, these donuts aren't gluten-free either. They contain enriched wheat flour, which is a big red flag for anyone with gluten sensitivities or celiac disease. If you're avoiding gluten, there are other tasty options out there!

### Do Entenmann's Apple Cider Donuts contain seed oils?

Yes, they do contain seed oils! Specifically, they use soybean oil and palm oil. While some folks prefer to avoid seed oils due to concerns about processing and omega-6 fatty acids, in moderation, they can fit into a balanced diet.

### Do Entenmann's Apple Cider Donuts have artificial sweeteners?

Nope, no artificial sweeteners here! Instead, they rely on good old-fashioned sugar and corn syrup solids for sweetness. So if you're looking to avoid those mysterious sweeteners, you're in the clear with these donuts.

### Are Entenmann's Apple Cider Donuts high in sugar?

Oh, definitely! With 23 grams of sugar per donut, they lean toward the high side of the sugar spectrum. If you're mindful of your sugar intake, it’s a good idea to enjoy these as an occasional treat rather than a daily staple.

### What are some healthier alternatives to Entenmann's Apple Cider Donuts?

If you're craving something sweet but want to keep it a bit healthier, consider options like baked apple chips or whole grain muffins with apple and cinnamon. You could even whip up a homemade version using whole ingredients — that way, you have control over the sugar and fats!

### Can kids eat Entenmann's Apple Cider Donuts?

Absolutely, kids can enjoy these donuts! They’re a fun treat for special occasions or weekend breakfasts. Just remember to keep an eye on portion sizes, especially since they are on the sweeter side.

### Are Entenmann's Apple Cider Donuts good for weight loss?

While these donuts are tasty, they might not be the best choice for weight loss goals. With 270 calories and 23 grams of sugar each, they can add up quickly. If you're trying to manage your weight, consider enjoying them in moderation and pairing them with a balanced meal.

### Are Entenmann's Apple Cider Donuts ultra-processed?

You could say they fall into the ultra-processed category. With a laundry list of ingredients, including preservatives and artificial flavors, these donuts are definitely more than just flour and sugar. But hey, sometimes a little indulgence is part of the joy of eating!

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