# Emerald Honey Glaze Almonds > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Emerald® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 5.50 oz - **Human page:** https://supermarketpuzzle.com/product/emerald-emerald-honey-glaze-almonds-550-oz - **Slug:** `emerald-emerald-honey-glaze-almonds-550-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product combines whole nuts with multiple industrial ingredients (sugar, tapioca syrup, oil blends, lecithin, honey powder) and is manufactured into a ready-to-eat glazed snack, fitting NOVA group 4 (ultra-processed). ## Review Emerald Honey Glaze Almonds arrive in a resealable 5.5 oz bag and live on the supermarket snack aisle, shelved with other flavored nuts, trail mixes and premium packaged snacks — often near granola bars and party nibble items rather than the bulk nut bins. The pack copy leans upbeat and friendly (“Some bees worked very hard…”), positioning the product as a slightly upscale, accessible treat for busy adults and families who want a tasty, shareable snack with a natural-sounding twist. Label cues — Non-GMO Project Verified, Certified Gluten-Free, Kosher and “no artificial colors or flavors,” plus an ingredient called organic honey powder — create a health-halo despite added sugar and syrups. The processing story is simple to tell: whole roasted almonds have been glazed with sugar and tapioca syrup, blended oils and seasonings, then packaged for convenience. Sensory notes: each nut is crisp and crunchy with a thin, sticky-sweet honey glaze that dries to a glossy, slightly crackly exterior; a light salt contrast and subtle toasted-oil warmth round out the flavor. The bag is designed for on-the-go snacking — a handful from the bag at a desk, a scatter across a salad or charcuterie board, or a portable treat for road trips and kids’ lunchboxes. Marketing sits at the intersection of “better-for-you” and indulgence: imagery of wholesome, plant-powered nuts and artisanal flavoring appeals to health-aware shoppers who still want a sweet, crunchy reward. In American grocery culture this product reads as a mainstream, convenience-oriented snack that borrows natural language to feel premium and approachable. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 3 tbsps - **Servings per container:** 5 - **Calories:** 160 - **Total fat:** 11g (14% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 14g (5% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 8g - **Added sugars:** 8g (16% DV) - **Protein:** 4g ## Ingredients INGREDIENTS: ALMONDS, Sugar, Tapioca Syrup, Organic Honey Powder, Salt, Vegetable and Nut Oil Blend (ALMOND, BRAZIL NUT, Canola, CASHEW, PEANUT, PECAN, Safflower, Sunflower, and/or WALNUT Oils) ,SOY Lecithin, Rosemary Extract. ## Flagged ingredients - **Canola** (seed-oil): Seed oil high in omega-6 fatty acids - **Safflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, road-trip, game-day-prep - **Vibes:** indulgent, convenient, wholesome ## FAQ ### Is the honey glaze almonds healthy? The honey glaze almonds can be a tasty snack option, but calling them 'healthy' depends on your goals. They offer a decent amount of protein and healthy fats from the almonds, but they also contain added sugars. Think of them as a fun treat rather than a health food—perfect for an afternoon pick-me-up! ### Are the honey glaze almonds vegan? Nope, these almonds aren't vegan. They contain organic honey powder, which is a no-go for strict vegans. If you're avoiding animal products, you might want to look for a different snack option. ### Are the honey glaze almonds gluten-free? Yes, the honey glaze almonds are gluten-free! So, if you're sensitive to gluten or just prefer to skip it, you can enjoy these without worry. They're a crunchy, sweet treat that fits nicely into a gluten-free diet. ### Do the honey glaze almonds contain seed oils? Yes, they do contain a blend of seed oils, including canola, safflower, and sunflower oils. While some people prefer to avoid seed oils due to their omega-6 fatty acid content, they help keep the almonds from sticking together and add a nice texture. It's all about balance, right? ### Do the honey glaze almonds have artificial sweeteners? No artificial sweeteners here! The sweetness comes from sugar and honey powder, which means you're getting a more natural flavor. If you're avoiding artificial ingredients, these almonds fit the bill! ### Are the honey glaze almonds high in sugar? They have added sugars, totaling about 8 grams per serving, which isn't exactly low. While they aren't overly sugary compared to some snacks, it's good to be mindful of that if you're watching your sugar intake. Moderation is key, especially if you're munching on them regularly! ### What are some healthier alternatives to honey glaze almonds? If you're looking for a healthier crunch, consider plain roasted almonds or raw nuts without added sugars. You could also try nut butter on apple slices for something sweet and satisfying. But hey, if you're in the mood for honey glaze almonds, enjoy them in moderation—they're fun! ### Can kids eat the honey glaze almonds? Absolutely! Kids can enjoy honey glaze almonds as a snack, but just keep an eye on the sugar content. They can be a delightful treat, but it's always good to balance snacks with fruits and veggies for a well-rounded diet. ### Are honey glaze almonds good for weight loss? They can fit into a weight-loss plan if you're mindful of portions! While they contain healthy fats and protein, the added sugars mean you'll want to enjoy them in moderation. Pairing them with a piece of fruit can help keep things balanced and satisfying. ### Are honey glaze almonds ultra-processed? They are processed, but not in the extreme sense. The ingredient list is relatively straightforward, with no artificial preservatives or dyes. While they're not as 'clean' as whole foods, they offer a fun, flavorful snack option without the ultra-processed label. ## Related products - [Betty Crocker Fruit Snacks Disney Mickey 10Ct](https://supermarketpuzzle.com/product/betty-crocker-fruit-snacks-disney-mickey-10ct-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/betty-crocker-fruit-snacks-disney-mickey-10ct-8-oz - [Kind Snack Bar Almond And Coconut Wrap 1 Count](https://supermarketpuzzle.com/product/kind-snack-bar-almond-and-coconut-wrap-1-count-140-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kind-snack-bar-almond-and-coconut-wrap-1-count-140-oz - [Good Health Veggie Stix Single Server 6Pack Bags](https://supermarketpuzzle.com/product/good-health-veggie-stix-single-server-6pack-bags-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-health-veggie-stix-single-server-6pack-bags-6-oz - [Xochitl Salsa Asada Verde Medium](https://supermarketpuzzle.com/product/xochitl-salsa-asada-verde-medium-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/xochitl-salsa-asada-verde-medium-15-oz - [Sahale Snacks Cashews Glazed Nuts Pomegranate and Vanilla](https://supermarketpuzzle.com/product/sahale-snacks-cashews-glazed-nuts-pomegranate-and-vanilla-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sahale-snacks-cashews-glazed-nuts-pomegranate-and-vanilla-4-oz - [Blue Diamond Almonds, Bold Wasabi & Soy Sauce](https://supermarketpuzzle.com/product/blue-diamond-almonds-bold-wasabi-soy-sauce-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-almonds-bold-wasabi-soy-sauce-6-oz - [Frontera Salsa, Chipotle](https://supermarketpuzzle.com/product/frontera-salsa-chipotle-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/frontera-salsa-chipotle-16-oz - [Diamond Himalayan Pink Salt Walnuts](https://supermarketpuzzle.com/product/diamond-of-california-himalayan-pink-salt-walnuts-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diamond-of-california-himalayan-pink-salt-walnuts-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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