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Emerald 100 Calorie Natural Almonds
Snacks, Chips & Dips
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free

Emerald 100 Calorie Natural Almonds

Emerald®
4.34 oz
Available at Foodtown
100
Calories
4g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
19
Ingredients

What You Should Know

Emerald 100 Calorie Natural Almonds present as a tidy, on-the-go snack option you’d find on the supermarket aisle with nuts, trail mixes, and single-serve dried fruit packs—often near the checkout or in the snack aisle alongside portion-controlled items. The product’s story is simple: whole almonds lightly coated in a vegetable-and-nut oil blend and portioned into 100-calorie pouches for convenient snacking. It’s aimed at busy shoppers—parents packing lunches, commuters, fitness-minded consumers who want a small protein hit, and anyone seeking a controlled-calorie nibble between meals. The brand leans into a wholesome, approachable positioning: familiar, American snack heritage with modern convenience. Label claims emphasize “natural,” “no artificial preservatives, colors, or flavors,” “no gluten,” and “no GMOs,” plus a “no salt added” angle that creates a health-halo and suggests suitability for cleaner eating or heart-conscious diets. There’s no organic certification on the label, and packaging grammar highlights convenience over artisanal craft. In plain processing terms, these are roasted or otherwise heat-treated nuts that have been coated with a vegetable/nut oil mix and industrially portioned into single-serve packs. Sensory-wise, expect a clean roasted almond crunch with a slight oil sheen and nutty aroma; texture is crisply dense rather than airy. Rituals around this product include slipping a pouch into a gym bag, tucking one into a kid’s lunchbox, or pairing a pouch with a piece of fruit for a light office snack. The packaging is compact individual pouches nested in a small multi-pack or bag, emphasizing portability and dose control over bulk buying.

Nutrition Facts

Serving Size: 1 pack
Servings per Container: 7
Calories100
% Daily Value*
Total Fat9g12%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate4g1%
Dietary Fiber2g7%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, ALMONDS,, Vegetable, and, Nut, Oil, Blend, (ALMOND,, BRAZIL, NUT,, Canola,, CASHEW,, PEANUT,, PECAN,, Safflower,, Sunflower, and/or, WALNUT, Oils)..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • safflower - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

These are minimally flavored/roasted whole nuts packaged with an added vegetable-and-nut oil blend and industrially portioned into single-serve pouches; the product is processed for preservation and convenience but contains no artificial additives, aligning with NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Emerald 100 Calorie Natural Almonds

The 100 Calorie Natural Almonds can be considered a healthy snack option, especially if you're looking for something low in sugar and packed with healthy fats. With just 100 calories per pack, they provide a satisfying crunch and a dose of protein and fiber. Just keep in mind that 'healthy' can vary based on your dietary goals, so they might not be the best choice if you're on a strict keto diet.

Perfect For

back-to-school
post-workout
road-trip
movie-night

Vibe:

convenientwholesomepractical
$NaN
per package