# Ellio's Pizza, Pepperoni > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ellio's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 18.90 oz - **Human page:** https://supermarketpuzzle.com/product/ellios-pizza-pepperoni-1890-oz - **Slug:** `ellios-pizza-pepperoni-1890-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains refined flours, industrially produced pepperoni with preservatives and antioxidants (BHA, BHT), added sugars, and flavor additives, indicating industrial formulation and extensive processing typical of ultraprocessed foods. ## Review Ellio's Pepperoni Pizza is the kind of inexpensive, nostalgia-forward frozen pizza you find stacked in the freezer aisles of mainstream supermarkets — often near other value frozen pizzas, frozen garlic breads, and microwaveable family meals. It reads as a quick solution for weeknight dinners, kids' sleepovers, college dorm cooking, or last-minute game-day snack tables. The brand positions itself as a budget-friendly, family-oriented option: simple packaging, bold logo, and imagery that evokes childhood pizza parties rather than artisanal craft. Expect marketing geared to convenience and value rather than health or provenance; there is no organic or specialty certification and any front-of-pack claims typically emphasize “real cheese” or easy preparation rather than natural or premium ingredients. In plain terms the product is highly processed — made from refined enriched wheat flour, industrial pepperoni with preservatives and antioxidants, added sugar, oils, and flavoring agents. Sensory-wise it delivers a thin, slightly crisped crust with a chewy interior, a sweet-tangy tomato layer, a milky stretch from low‑moisture mozzarella, and small, greasy, spiced pepperoni bites that brown and curl when baked. Packaging is a cardboard box often containing a foil or plastic tray holding the frozen pizza; ritual use centers on preheating an oven or toaster oven, sliding the pizza in, and slicing into rectangular squares for sharing. In American grocery culture this pizza occupies the intersection of cheap comfort food and convenient meal shorthand — an easy, familiar option when time, budget, or appetite favor quick gratification over culinary complexity. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2.0 - **Servings per container:** 4.5 - **Calories:** 280 - **Total fat:** 9g (12% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 720mg (31% DV) - **Total carbs:** 38g (14% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Added sugars:** 2g (4% DV) - **Protein:** 11g ## Ingredients Enriched Wheat Flour [Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika (Color), Flavor, Garlic Powder, Sodium Nitrite, BHA, BHT, Citric Acid), Sugar, Soybean Oil, Salt, Yeast, Whey Protein Concentrate, Spices, Dehydrated Garlic. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **BHA** (preservative): Synthetic preservative - **BHT** (preservative): Synthetic preservative - **Oleoresin of Paprika (Color)** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is Ellio's Pepperoni Pizza healthy? The term 'healthy' can be a bit subjective, right? Ellio's Pepperoni Pizza packs a decent amount of protein at 11 grams per serving, which can be great for a quick meal. However, with 720mg of sodium and added sugars, it’s best enjoyed as an occasional treat rather than a daily staple. ### Is Ellio's Pepperoni Pizza vegan? Nope, Ellio's Pepperoni Pizza is not vegan. It contains mozzarella cheese made from part-skim milk and, of course, the pepperoni itself is made from pork and beef. So, if you’re avoiding animal products, you might want to look for a different pizza option. ### Is it gluten-free? Sorry, gluten-sensitive friends! Ellio's Pepperoni Pizza is not gluten-free since it contains enriched wheat flour. If you're looking for a gluten-free pizza, there are plenty of brands that cater specifically to that dietary need. ### Does it contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While seed oils can be a topic of debate, they’re commonly used in processed foods for their stability and shelf life. Just keep in mind that moderation is key when it comes to any kind of oil. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! Ellio's Pepperoni Pizza does have added sugars, but they come from more traditional sources. So, if you’re avoiding those funky sweeteners, you’re in the clear. ### Is it high in sugar? Not really! With only 7 grams of total sugars per serving, it’s not considered high in sugar. However, it does have 2 grams of added sugars, so it's something to keep an eye on if you're watching your sugar intake. ### What are healthier alternatives? If you're looking for healthier alternatives, consider pizzas made with whole grain crusts or those topped with lots of veggies. Brands that focus on organic ingredients or lower sodium options can also be a great choice for a healthier pizza night. ### Can kids eat it? Absolutely! Ellio's Pepperoni Pizza is a classic kid-friendly option, and it’s quick to prepare. Just keep in mind that it’s best served alongside a side of veggies or a salad to balance out the meal. ### Is it good for weight loss? While Ellio's Pepperoni Pizza can fit into a balanced diet, it’s not necessarily a weight-loss champion. It has a moderate calorie count, so if you're watching your weight, enjoy it in moderation and pair it with healthier sides. ### Is it ultra-processed? You could say that! Ellio's Pepperoni Pizza is considered ultra-processed due to its use of enriched flour, preservatives, and other processed ingredients. But hey, we all love a good frozen pizza every now and then — it’s all about balance! ## Related products - [Breyers Ice Cream, Chocolate Peanut Butter](https://supermarketpuzzle.com/product/breyers-ice-cream-chocolate-peanut-butter-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-chocolate-peanut-butter-48-oz - [Marie Callender's Fettuccini with Chicken & Broccoli](https://supermarketpuzzle.com/product/marie-callenders-fettuccini-with-chicken-broccoli-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/marie-callenders-fettuccini-with-chicken-broccoli-13-oz - [Earthbound Farm Organic Sweet Corn](https://supermarketpuzzle.com/product/earthbound-farm-organic-sweet-corn-10-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/earthbound-farm-organic-sweet-corn-10-oz - [Hood Vanilla Ice Cream Sandwich, 10 Pack](https://supermarketpuzzle.com/product/hood-vanilla-ice-cream-sandwich-10-pack-3750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hood-vanilla-ice-cream-sandwich-10-pack-3750-oz - [Checkers Rallys Famous Fries](https://supermarketpuzzle.com/product/checkersrallys-checkers-rallys-famous-fries-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/checkersrallys-checkers-rallys-famous-fries-28-oz - [Helados Mexico CoconutPaletas 6ct](https://supermarketpuzzle.com/product/helados-mexico-coconutpaletas-6ct-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/helados-mexico-coconutpaletas-6ct-1650-oz - [B&J Tiramisu Ice Cream](https://supermarketpuzzle.com/product/ben-jerrys-bj-tiramisu-ice-cream-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-bj-tiramisu-ice-cream-16-oz - [Turkey Hill Ice Cream, Original Recipe, Colombian Coffee](https://supermarketpuzzle.com/product/turkey-hill-ice-cream-original-recipe-colombian-coffee-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-ice-cream-original-recipe-colombian-coffee-46-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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