# Vanilla Bean Greek Yogurt, 24 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ELLENOS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $9.99
- **Human page:** https://supermarketpuzzle.com/product/ellenos-vanilla-bean-greek-yogurt-24-oz-2
- **Slug:** `ellenos-vanilla-bean-greek-yogurt-24-oz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although based on yogurt and live cultures, the formula includes milk protein concentrate and ‘natural flavor’ plus added sugars, indicating industrial reformulation and flavoring; these processed ingredients and additives align with NOVA group 4 (ultra-processed).

## Review

You’d spot this tub in the refrigerated dairy or specialty yogurt case — a spoonable vanilla Greek yogurt that reads like an indulgent but somewhat wholesome choice for breakfast or a brunch spread. It feels creamy and a touch luxurious (think weekend yogurt parfaits), though its strained texture and steady sweetness reflect industrial processing and added ingredients rather than just plain milk and cultures.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 230
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 5g (25% DV)
- **Trans fat:** 0g
- **Cholesterol:** 40mg (13% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 25g (9% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 22g
- **Protein:** 15g

## Ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY, PURE VANILLA EXTRACT, NATURAL FLAVOR, GROUND VANILLA BEANS).

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** indulgent, wholesome, convenient

## FAQ

### Is the Vanilla Bean Greek Yogurt healthy?

The Vanilla Bean Greek Yogurt is a tasty treat that packs a protein punch with 15 grams per serving, which is great for muscle repair and satiety. However, it does have 22 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. Healthy can mean different things to different people, so consider how it fits into your overall diet!

### Is the Vanilla Bean Greek Yogurt vegan?

Nope, this yogurt isn't vegan as it contains milk and milk protein. If you're looking for a plant-based alternative, there are plenty of coconut or almond-based yogurts out there that can satisfy your yogurt cravings!

### Is it gluten-free?

Yes, the Vanilla Bean Greek Yogurt is gluten-free! This makes it a great option for anyone with gluten sensitivities or celiac disease, allowing you to indulge without any worries.

### Does it contain seed oils?

No, this yogurt doesn't contain any seed oils, which is a plus if you're mindful of what fats you consume. Seed oils can sometimes be associated with processed foods, but here, you're just getting the goodness of milk and natural flavors.

### Does it contain artificial sweeteners?

Not at all! The sweetness in this yogurt comes from cane sugar and honey, both of which are natural. If you're someone who prefers to avoid artificial sweeteners, you're in the clear with this one.

### Is it high in sugar?

Yes, it is on the higher side with 22 grams of total sugars per serving. If you're keeping an eye on your sugar intake, just be aware of this and consider balancing it out with a lower-sugar snack or meal.

### What are healthier alternatives?

If you're looking for a lower-sugar option, consider plain Greek yogurt and adding your own fresh fruit for sweetness. You could also explore dairy-free yogurts made from nuts or oats, which often have fewer sugars and come in various flavors!

### Can kids eat it?

Absolutely! The Vanilla Bean Greek Yogurt is a kid-friendly option packed with protein and flavor. Just keep in mind the sugar content, and maybe pair it with some fruit or nuts to make it a more balanced snack.

### Is it good for weight loss?

It can fit into a weight loss plan, especially with its high protein content that helps keep you full. Just remember, portion control is key, and pairing it with fiber-rich foods can enhance its satiating power!

### Is it ultra-processed?

While this yogurt is processed to some extent (after all, it’s yogurt!), it doesn’t fall into the ultra-processed category since it contains no artificial additives or preservatives. It’s a step up from many other yogurts that might have a long list of ingredients!

## Related products

- [Plain Unsweetened Greek Yogurt, 24 OZ](https://supermarketpuzzle.com/product/ellenos-plain-unsweetened-greek-yogurt-24-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ellenos-plain-unsweetened-greek-yogurt-24-oz-2
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- [Organic Whole Milk Plain Yogurt, 32 OZ](https://supermarketpuzzle.com/product/nancys-yogurt-organic-whole-milk-plain-yogurt-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nancys-yogurt-organic-whole-milk-plain-yogurt-32-oz-2
- [Unsweetened Plain Almond Yogurt, 32 OZ](https://supermarketpuzzle.com/product/kite-hill-unsweetened-plain-almond-yogurt-32-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kite-hill-unsweetened-plain-almond-yogurt-32-oz-2
- [Vanilla Unsweetened Greek Almond Yogurt, 5.3 OZ](https://supermarketpuzzle.com/product/kite-hill-vanilla-unsweetened-greek-almond-yogurt-53-oz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kite-hill-vanilla-unsweetened-greek-almond-yogurt-53-oz-2
- [Organic Vanilla A2 Whole Milk Yogurt, 24 OZ](https://supermarketpuzzle.com/product/alexandre-family-farms-organic-vanilla-a2-whole-milk-yogurt-24-oz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexandre-family-farms-organic-vanilla-a2-whole-milk-yogurt-24-oz-2
- [Organic Plain A2 Yogurt, 24 OZ](https://supermarketpuzzle.com/product/alexandre-family-farms-organic-plain-a2-yogurt-24-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexandre-family-farms-organic-plain-a2-yogurt-24-oz-2

## For agents

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