Plain Unsweetened Greek Yogurt, 24 OZ
What You Should Know
You'd find this 24 oz tub in the refrigerated dairy aisle, grabbed for breakfasts, smoothies, or dolloping on savory bowls. It gives a wholesome, practical vibe — a protein-forward pantry staple — but ingredients like milk protein concentrate and "natural flavor" signal industrial processing used to boost creaminess and protein, nudging it toward an ultra-processed profile.
Nutrition Facts
Ingredients
YOGURT, (GRADE, A, PASTEURIZED, MILK,, GRADE, A, MILK, PROTEIN, CONCENTRATE,, LIVE, ACTIVE, CULTURES, [S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, L., PARACASEI,, L., RHAMNOSUS,, L., BIFIDUS],, NATURAL, FLAVOR)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (milk protein concentrate) and added natural flavoring; while based on milk and cultures, these formulations and additives align with NOVA 4 ultra-processed foods.
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Common Questions about Plain Unsweetened Greek Yogurt, 24 OZ
Ellenos Greek yogurt packs a solid punch of protein with 17 grams per serving, which can be great for muscle repair and keeping you feeling full. It’s relatively low in carbohydrates and has no added sugars, making it a smart choice for a snack or breakfast. However, 'healthy' can mean different things to different people, so consider your dietary goals when deciding!