Plain Unsweetened Greek Yogurt, 24 OZ
What You Should Know
You'd spot this 24 oz tub in the refrigerated dairy aisle — a go-to for morning bowls, smoothies, or meal-prep. It gives a health-forward, wholesome vibe: tangy, thick Greek yogurt that feels like a practical everyday staple. However, the added milk protein concentrate and "natural flavor" (used to boost protein, creaminess and tweak taste) point to industrial processing and texture modification consistent with an ultra-processed product (NOVA 4), even though live cultures are included.
Nutrition Facts
Ingredients
YOGURT, (GRADE, A, PASTEURIZED, MILK,, GRADE, A, MILK, PROTEIN, CONCENTRATE,, LIVE, ACTIVE, CULTURES, [S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, L., PARACASEI,, L., RHAMNOSUS,, L., BIFIDUS],, NATURAL, FLAVOR)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains processed ingredients like milk protein concentrate and added "natural flavor," which are industrially derived and used to modify texture and taste; despite being yogurt with live cultures, these additives align it with NOVA 4 (ultra-processed).
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Common Questions about Plain Unsweetened Greek Yogurt, 24 OZ
Ellenos Greek yogurt packs a solid punch of protein with 17 grams per serving, which can be great for muscle repair and keeping you feeling full. It’s relatively low in carbohydrates and has no added sugars, making it a smart choice for a snack or breakfast. However, 'healthy' can mean different things to different people, so consider your dietary goals when deciding!