Plain Unsweetened Greek Yogurt, 24 OZ
What You Should Know
You'd find this 24 oz tub in the refrigerated dairy/Greek yogurt section — the kind of item shoppers grab for breakfast bowls, baking, or a protein-rich snack. It feels wholesome and health-focused with a thick, tangy, strained texture and live cultures, but the inclusion of milk protein concentrate and "natural flavor" hints at industrial processing steps consistent with NOVA 4 ultraprocessed products.
Nutrition Facts
Ingredients
YOGURT, (GRADE, A, PASTEURIZED, MILK,, GRADE, A, MILK, PROTEIN, CONCENTRATE,, LIVE, ACTIVE, CULTURES, [S., THERMOPHILUS,, L., BULGARICUS,, L., ACIDOPHILUS,, L., PARACASEI,, L., RHAMNOSUS,, L., BIFIDUS],, NATURAL, FLAVOR)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains ingredients like milk protein concentrate and "natural flavor" that are industrially produced and not typical of home kitchens; concentrated proteins and added flavors point to formulation processes characteristic of ultra-processed (NOVA 4) foods despite the presence of live cultures.
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Common Questions about Plain Unsweetened Greek Yogurt, 24 OZ
Ellenos Greek yogurt packs a solid punch of protein with 17 grams per serving, which can be great for muscle repair and keeping you feeling full. It’s relatively low in carbohydrates and has no added sugars, making it a smart choice for a snack or breakfast. However, 'healthy' can mean different things to different people, so consider your dietary goals when deciding!