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El Monterey Taquitos Chicken
Frozen Foods
📊 NOVA 4

El Monterey Taquitos Chicken

El Monterey
20 oz
Available at Foodtown
220
Calories
7g
Protein
1g
Sugars
280mg
Sodium
1g
Fiber
99
Ingredients

What You Should Know

El Monterey Taquitos Chicken is a staple of the frozen aisle, typically shelved with other ready-to-heat Mexican-style snacks and convenience entrées — think frozen burritos, chimichangas and snack rolls. Packaged in a colorful cardboard box with a photograph of golden, crispy taquitos and a microwave/oven instructions panel, it reads as an easy, family-friendly option. Shoppers reach for it on busy weeknights, last-minute game days, or when packing a quick after-school snack for kids; it also shows up in pantry-and-freezer runs for storm prep or dorm-room kitchens. The El Monterey brand positions itself as accessible, value-focused and culturally resonant — invoking Tex-Mex flavors and comfort food familiarity for families, young professionals and college students who want indulgent convenience without a lot of prep. Labeling leans into appetizing imagery and convenience cues (“ready to heat,” “made with chicken”); it’s rarely organic or certified ‘natural,’ and it doesn’t sit in the specialty health-food section. The ingredient list reveals multiple processing aids — modified starches, dough conditioners, texturized soy ingredients and added salts — so in plain terms this is a highly processed frozen convenience product. Sensory-wise the eating experience is all about contrast: a flaky, slightly greasy tortilla shell that crisps up in an oven or air fryer, yielding a hot, savory filling of seasoned shredded chicken, melty Monterey Jack and tomato-tinged sauce with occasional jalapeño hits. Rituals around it are communal and casual: reheating for a TV night, dipping in salsa or sour cream, passing a plate down at a party. The packaging and portion size underscore convenience and shareability rather than artisanal craft.

Nutrition Facts

Serving Size: 3
Servings per Container: 6
Calories220
% Daily Value*
Total Fat11g14%
Saturated Fat1.5g8%
Cholesterol10mg3%
Sodium280mg12%
Total Carbohydrate26g9%
Dietary Fiber1g4%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Wheat, Flour:, Enriched, Wheat, Flour, (Enriched, with, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Water,, Cooked, Chicken:, Cooked, Chicken, (Chicken,, Water,, Modified, Food, Starch,, Salt,, Sodium, Phosphate),, Vegetable, Oil:, (Soybean,, Canola, and/or, Corn, Oil),, Tomato,, (with, Tomato, Juice,, Calcium, Chloride,, Citric, Acid),, Monterey, Jack, Cheese, (Cultured, Pasteurized, Milk,, Calcium, Chloride,, Salt,, Enzymes),, Contains, 2%, or, Less:, Beans,, Soy, Protein, Concentrate, and/or, Textured, Soy, Flour,, Modified, Corn, Starch,, Dehydrated, Onion,, Salt,, Jalapeno, Puree, (Jalapeno, Peppers,, Salt,, Acetic, Acid,, Calcium, Chloride),, Tomato, Paste, (Tomatoes),, Chili, Pepper,, Flavor,, Spices,, Dough, Conditioners, (Yeast,, Wheat, Gluten,, Sugar,, Guar, Gum,, Modified, Food, Starch)..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product contains industrial formulations and additives (modified starches, dough conditioners, soy protein concentrate, flavorings, preservatives) and arrives as a ready-to-heat frozen snack, consistent with NOVA group 4 (ultraprocessed food).

Daily Ritual

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Common Questions about El Monterey Taquitos Chicken

The Chicken Taquito can fit into a balanced diet, especially if you're looking for a quick meal or snack. It has a decent amount of protein at 7 grams per serving, but it also has 280 mg of sodium, so it's best enjoyed in moderation, especially if you're watching your salt intake.

Perfect For

game-day-prep
movie-night
back-to-school

Vibe:

nostalgicconvenientindulgentcomforting
$NaN
per package