
El Monterey Taquitos Chicken
What You Should Know
El Monterey Taquitos Chicken is a staple of the frozen aisle, typically shelved with other ready-to-heat Mexican-style snacks and convenience entrées — think frozen burritos, chimichangas and snack rolls. Packaged in a colorful cardboard box with a photograph of golden, crispy taquitos and a microwave/oven instructions panel, it reads as an easy, family-friendly option. Shoppers reach for it on busy weeknights, last-minute game days, or when packing a quick after-school snack for kids; it also shows up in pantry-and-freezer runs for storm prep or dorm-room kitchens. The El Monterey brand positions itself as accessible, value-focused and culturally resonant — invoking Tex-Mex flavors and comfort food familiarity for families, young professionals and college students who want indulgent convenience without a lot of prep. Labeling leans into appetizing imagery and convenience cues (“ready to heat,” “made with chicken”); it’s rarely organic or certified ‘natural,’ and it doesn’t sit in the specialty health-food section. The ingredient list reveals multiple processing aids — modified starches, dough conditioners, texturized soy ingredients and added salts — so in plain terms this is a highly processed frozen convenience product. Sensory-wise the eating experience is all about contrast: a flaky, slightly greasy tortilla shell that crisps up in an oven or air fryer, yielding a hot, savory filling of seasoned shredded chicken, melty Monterey Jack and tomato-tinged sauce with occasional jalapeño hits. Rituals around it are communal and casual: reheating for a TV night, dipping in salsa or sour cream, passing a plate down at a party. The packaging and portion size underscore convenience and shareability rather than artisanal craft.
Nutrition Facts
Ingredients
Enriched, Wheat, Flour:, Enriched, Wheat, Flour, (Enriched, with, Niacin,, Reduced, Iron,, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid),, Water,, Cooked, Chicken:, Cooked, Chicken, (Chicken,, Water,, Modified, Food, Starch,, Salt,, Sodium, Phosphate),, Vegetable, Oil:, (Soybean,, Canola, and/or, Corn, Oil),, Tomato,, (with, Tomato, Juice,, Calcium, Chloride,, Citric, Acid),, Monterey, Jack, Cheese, (Cultured, Pasteurized, Milk,, Calcium, Chloride,, Salt,, Enzymes),, Contains, 2%, or, Less:, Beans,, Soy, Protein, Concentrate, and/or, Textured, Soy, Flour,, Modified, Corn, Starch,, Dehydrated, Onion,, Salt,, Jalapeno, Puree, (Jalapeno, Peppers,, Salt,, Acetic, Acid,, Calcium, Chloride),, Tomato, Paste, (Tomatoes),, Chili, Pepper,, Flavor,, Spices,, Dough, Conditioners, (Yeast,, Wheat, Gluten,, Sugar,, Guar, Gum,, Modified, Food, Starch)..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial formulations and additives (modified starches, dough conditioners, soy protein concentrate, flavorings, preservatives) and arrives as a ready-to-heat frozen snack, consistent with NOVA group 4 (ultraprocessed food).
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Common Questions about El Monterey Taquitos Chicken
The Chicken Taquito can fit into a balanced diet, especially if you're looking for a quick meal or snack. It has a decent amount of protein at 7 grams per serving, but it also has 280 mg of sodium, so it's best enjoyed in moderation, especially if you're watching your salt intake.
