
Eggo Waffles, Strawberry
What You Should Know
Eggo Waffles, Strawberry (12.30 oz) is a frozen breakfast staple you'd find in the supermarket's frozen breakfast aisle, shelved with other waffles, pancakes and toaster pastries and often near frozen breakfast sandwiches and syrup displays. The bright box and playful Eggo logo signal a family-oriented product aimed at busy parents and kids who want a quick, familiar morning option. It reads like a convenience hero: pop into the toaster for a crispy-on-the-outside, fluffy-on-the-inside waffle with a sweet strawberry note from dried berries and added flavors; the pinkish tint comes from vegetable juice and annatto color. Packaging promises ease and nostalgia — evocative taglines and illustrations cue childhood memories and quick school-day rituals. Label claims emphasize fortified nutrition (“good source of 9 vitamins and minerals”) and list “natural flavors,” but there is no organic certification and the ingredient list contains refined and modified ingredients common in factory-made breakfasts. In plain terms this is a highly processed frozen product manufactured for long shelf life and consistent texture. Sensory experience: warm, slightly crunchy edges that give way to a tender interior, mild sweetness and a subtle artificial-fruit lift; ideal topped with butter, syrup, fresh fruit or powdered sugar. Rituals around it include kids rushing to the table, parents popping waffles between tasks, or a relaxed weekend brunch where convenience trumps from-scratch preparation. Eggo’s cultural position is comfort-forward and mass-market — affordable, familiar, and engineered for speed more than artisanal cred.
Nutrition Facts
Ingredients
Ingredients:, Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Vitamin, B1, [Thiamin, Mononitrate],, Vitamin, B2, [Riboflavin],, Folic, Acid),, Water,, Vegetable, Oil, (Soybean,, Palm,, Canola, And/Or, Cottonseed),, Sugar,, Dextrose,, Contains, 2%, Or, Less, Of, Leavening, (Baking, Soda,, Sodium, Aluminum, Phosphate,, Monocalcium, Phosphate),, Salt,, Modified, Food, Starch,, Vegetable, Juice, For, Color,, Dried, Strawberries,, Citric, Acid,, Natural, Flavors,, Annatto, Color,, Whey,, Eggs,, Soy, Lecithin., Vitamins, And, Minerals:, Calcium, Carbonate,, Iron,, Vitamin, A, Palmitate,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B12..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Palm Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •Annatto Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined flours, added sugars, multiple vegetable oils, modified starch, flavors, colors and other additives typical of industrial formulations, indicating ultraprocessing. The product is formulated for long shelf life, consistency and convenience rather than minimal processing.
Others also viewed

Luigi's Italian Ice, 6 Pack, Lemon
Luigi's

Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough
Ben & Jerry's

Hanover Steam in Bag, Mixed Vegetables
Hanover

Celeste Pizza for One Pizza, Zesty 4 Cheese
Celeste

Marie Callender's Salisbury Steak
Marie Callender's

Birds Eye Steamfresh Broccoli, Cauliflower & Carrots
Birds Eye

Marie Callender Chicken Pot Pie
Marie Callender's
Jones All Natural Golden Brown Pork Sausage Patties
Jones Dairy Farm

Cascadian Farm Gardener's Blend
Cascadian Farm

Athens Fillo Mini Shells
Athens

Dole Fruit Bowl Dole Mixed Fruit
Dole

MorningStar Farms Breakfast Patties
MorningStar Farms
Common Questions about Eggo Waffles, Strawberry
When it comes to health, it really depends on your perspective. These waffles provide some vitamins and minerals, like calcium and iron, but they're not exactly a nutritional powerhouse. If you’re looking for a quick breakfast that’s easy to whip up, they can fit into a balanced diet, especially when paired with fresh fruit or yogurt.
