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Egglands Best Sausage & Cheese Omelet With Pork Sausage & Cheddar Cheese
Frozen Foods
📊 NOVA 4🌾 Gluten-Free

Egglands Best Sausage & Cheese Omelet With Pork Sausage & Cheddar Cheese

Eggland's Best
7.80 oz
Available at Foodtown
220
Calories
14g
Protein
1g
Sugars
420mg
Sodium
51
Ingredients

What You Should Know

Eggland's Best Sausage & Cheese Omelet is a single-serve frozen hot breakfast that you'd find in the frozen breakfast aisle, typically near microwaveable breakfast sandwiches, frozen waffles, and other ready-to-heat egg entrees. It fits into quick grocery runs for busy mornings, cereal-and-coffee upgrades, or late-night convenience purchases for college students and shift workers. The brand leans on an association with quality eggs and wholesome breakfast tradition, targeting value-conscious families and convenience-seeking adults who want a familiar, protein-forward start to the day. Packaging features brand-forward photography, nutrition highlights (calories, protein), and likely calls out the Eggland's Best name as a quality cue; there are no organic seals and the product trades on convenience rather than natural or organic certification. In plain terms this is a highly processed, ready-to-eat frozen product formulated to reheat quickly. Sensory-wise the omelet presents a soft, slightly spongy egg texture with pockets of savory pork sausage and melty processed cheddar; the cheese has a smooth, cohesive melt from emulsifiers, and the sausage is seasoned and compacted for even slices. The package is a sealed tray designed for microwave or oven heating and is used in a short ritual—remove film, heat, and eat right from the tray or plate—making it a grab-and-go breakfast at home, at a desk, or in a dorm. Its conveniences and familiar flavors make it a common shortcut in American breakfast culture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 2
Calories220
% Daily Value*
Total Fat17g22%
Saturated Fat6g30%
Cholesterol220mg73%
Sodium420mg18%
Total Carbohydrate4g1%
Total Sugars1g
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Omelet:, Eggs,, Reconstituted, Skim, Milk,, Canola, Oil,, Corn, Starch,, Salt,, Xanthan, Gum,, Citric, Acid,, White, Pepper,, Filling:, Sausage, (Pork,, Salt,, Sugar,, Spices,, Natural, Flavoring),, Pasteurized, Process, Cheddar, Cheese, (Cheddar, Cheese, (Cultured, Milk,, Salt,, Enzymes),, Water,, Cream,, Sodium, Phosphates,, Salt,, Sorbic, Acid, (Preservative),, Vegetable, Color, (Annatto, and, Paprika, Extract),, Natamycin, (Preservative)),, Water..

Flagged Ingredients:

  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sorbic Acid - Synthetic preservative
  • Natamycin - Synthetic preservative
  • Annatto - Artificial coloring
  • Paprika Extract - Artificial coloring
No Seed OilNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (reconstituted milk, xanthan gum, preservatives, sodium phosphates, processed cheese) and is a ready-to-eat frozen product, consistent with ultra-processed (NOVA 4).

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Common Questions about Egglands Best Sausage & Cheese Omelet With Pork Sausage & Cheddar Cheese

The Eggland's Best Omelet is a solid source of protein, with 14 grams per serving, which can be great for starting your day. However, it does contain a fair amount of saturated fat and sodium, so if you're watching those, it might be worth enjoying in moderation. Think of it as a tasty treat rather than an everyday staple!

Perfect For

weekend-brunch
back-to-school
road-trip

Vibe:

convenientcomfortingnostalgic
$NaN
per package