
Egg Beaters Egg Product, Original
What You Should Know
Egg Beaters Egg Product, Original (32 oz) sits in the refrigerated egg and dairy aisle, usually on a shelf alongside cartons of liquid egg whites, whole eggs, refrigerated tofu and breakfast-ready egg mixes. Shoppers reach for it when they want the convenience of eggs without cracking shells — a staple for quick weekday breakfasts, weekend brunches, and batch meal-prep. The brand is positioned as a health-conscious, convenience-forward solution: often associated with fitness-minded consumers, busy parents and older adults seeking lower-cholesterol alternatives to whole eggs. Packaging and marketing emphasize functional benefits — low calories, negligible fat, and added vitamins and minerals — creating familiar health halos like “cholesterol free” and “high in protein,” though this specific product is not organic and carries no whole-food claims. On the ingredient list you’ll see mostly egg whites plus a handful of stabilizers, a modified starch, gums and micronutrients, indicating it’s been processed into a shelf-stable, pourable form. Sensory-wise the product is a pale yellow, smooth liquid in a plastic pour carton; it sautés into a tender, uniform scramble or omelet without the yolk richness, and whisks into light, airy folds for baking or egg-based casseroles. Using it feels like a small ritual: shake, pour, cook — a time-saving shortcut for people who want egg dishes without the prep or the yolk. In American grocery culture Egg Beaters bridges the gap between whole-ingredient cooking and the modern desire for time-saving, nutritionally framed convenience.
Nutrition Facts
Ingredients
Egg, Whites,, Food, Starch-Modified,, Less, than, 1%, of:, Corn, Oil*,, Xanthan, Gum,, Guar, Gum,, Beta-Carotene,, Calcium, Carbonate,, Ferric, Orthophosphate, (Iron),, Tocopherols,, Alpha-Tocopherol, Acetate, (Vitamin, E),, Zinc, Sulfate,, Calcium, Pantothenate,, Riboflavin, (Vitamin, B2),, Vitamin, A, Palmitate,, Thiamine, Mononitrate, (Vitamin, B1),, Pyridoxine, Hydrochloride, (Vitamin, B6),, Vitamin, B12,, Folic, Acid,, Biotin,, Vitamin, D3., *Adds, a, Negligible, Amount, of, Fat..
Flagged Ingredients:
- •Corn Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added stabilizers (modified food starch, xanthan and guar gums), added oils and a suite of fortified vitamins/minerals and has been industrially processed into a ready-to-use liquid — characteristics consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Egg Beaters Egg Product, Original
Egg Beaters can be a healthy choice, especially if you're looking for a low-calorie, high-protein option. With just 25 calories and 5 grams of protein per serving, they’re great for a quick breakfast or snack. However, 'healthy' can mean different things to different people; if you're after whole foods, you might prefer traditional eggs.
