
Egg Beaters Egg Product, 100% Egg Whites
What You Should Know
Store placement: You’ll find Egg Beaters 100% Egg Whites in the refrigerated egg or dairy aisle, tucked near cartons of liquid egg substitutes, refrigerated tofu and other grab-and-go breakfast staples, often on the same shelf as cracked-egg cartons and liquid egg blends. Occasions: This carton reads like a convenience upgrade for busy mornings, weekend brunches, meal-prep Sundays, or protein-focused post-workout breakfasts. Brand positioning: Egg Beaters occupies a health-forward, convenience-driven niche — a legacy brand that signals slimming, fitness, and time-savings to adults who want the benefits of eggs without yolk calories or cholesterol. It skews toward active households, dieters, and parents who prize quick, controllable portions. Label characteristics: The pack leans on a wholesome health halo: “100% egg whites,” “pasteurized,” and “all natural (No artificial ingredients, minimal processing)” claims, plus the carton copy noting it equals the whites of about 27 large eggs; there’s no organic seal and marketing is functional rather than child-focused. Processing context: In plain language, this is a minimally processed animal-protein product — pasteurized and cartonized egg whites rather than whole-shell eggs. Sensory details & ritual: The liquid pours from a familiar gable-top carton, pale and slightly viscous; when cooked it forms soft, fluffy curds that brown lightly in a hot skillet and whip into airy folds for omelets or protein-packed baking. The ritual is quick: shake, pour, scramble or fold in veggies and cheese, or measure for recipes — a modern pantry shortcut that replaces shelling and separating eggs without much change to everyday cooking habits.
Nutrition Facts
Ingredients
Egg, Whites..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Made from a single ingredient (egg whites) and only pasteurized and packaged, this product is a minimally processed animal protein and fits NOVA group 1.
Explore Similar Products
Dairy at Foodtown
See every Dairy option at Foodtown
Egg Beaters products
Explore the full Egg Beaters lineup
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Minimally Processed Foods
Whole food choices you can trust
NOVA 1-2 Snacks
Least processed snack options
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Post-Workout Recovery
Refuel after exercise
Others also viewed

Yoplait Original Low-Fat Red Raspberry Yogurt
Yoplait

Crystal Farms Wisconsin Whipped Cream Cheese Spread
Crystal Farms

Chobani Zero Coffee Creamer Salted Caramel
Chobani

Country Crock Spread Bowl, 15 Oz
Country Crock

Califia Better Half Unsweetened
Califia Farms

Oscar Mayer Lunchables, Turkey & American Cheese
Lunchables

Breakstone'S Reduced Fat Sour Cream
Breakstone's

Silk Blueberry Yogurt, 5.3 Oz
Silk

Land O Lakes Shreds Co-Jack Cheese
Land O Lakes

Breakstone Cottage Cheese Doubles - Peach
Breakstone's

Chobani Flips 4 Pack, Cookies And Cream
Chobani

Jimmy Dean Fully Cooked Bacon
JIMMY DEAN
Common Questions about Egg Beaters Egg Product, 100% Egg Whites
Egg Beaters are a great source of protein with 5 grams per serving and only 25 calories. They can be a healthy addition to a balanced diet, especially for those looking to reduce cholesterol and fat intake compared to whole eggs. Just remember, 'healthy' can mean different things depending on your dietary goals!
