Black Sesame Rice Snaps, 3.5 OZ
What You Should Know
You'd spot these Black Sesame Rice Snaps in the health-snack or international aisle, often stacked near rice cakes and seed crackers as a grab-and-go crunchy treat. They give a wholesome, slightly nostalgic vibe — sesame-forward and light — while the crisp snap and use of tamari powder point to industrial processing steps (puffing/baking and powdered seasonings) rather than a purely whole-food snack. The ingredient list is mostly whole grains and seeds but includes processed components (tamari powder with maltodextrin and added sugar), which hints at some level of food processing beyond home cooking.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, GRAIN, BROWN, JASMINE, RICE, BLACK, SESAME, SEEDS, WHITE, SESAME, SEEDS, ORGANIC, TAMARIC, (WATER,, ORGANIC, TAMARI, POWDER, [ORGANIC, SOYBEAN,, SALT,, ORGANIC, CORN, MALTODEXTRIN],, ORGANIC, CANE, SUGAR)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole ingredients (whole grain rice, sesame seeds) combined with processing (puffed/snapped texture) and a powdered seasoning that includes maltodextrin and added sugar; this fits NOVA 3 (processed foods) rather than minimally processed or fully ultraprocessed.
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Common Questions about Black Sesame Rice Snaps, 3.5 OZ
The Black Sesame Rice Snaps are a pretty solid snack option, especially if you're looking for something light and crunchy. At just 70 calories per serving and low in sugar, they can fit nicely into a balanced diet. Just remember, 'healthy' can be subjective — they’re great as a nibble, but not a full meal replacement!